YOUR SOLIN GENERATED RECIPE
Grilled Chicken Breast with Quinoa and Roasted Broccoli
Savor a lean and vibrant lunch featuring a perfectly grilled chicken breast paired with fluffy quinoa and tender roasted broccoli drizzled with a hint of olive oil. This dish offers a delightful balance of protein and nutritious grains with a pop of earthy roasted greens, making it an ideal mid-day meal to fuel your afternoon.
INGREDIENTS
4 oz Chicken Breast
1/2 cup cooked Quinoa
1 cup Broccoli
1 tsp Olive Oil
PREPARATION
Preheat your oven to 425°F.
Season the chicken breast with your favorite spices (such as salt, pepper, and a squeeze of lemon) and grill on a preheated grill pan over medium-high heat for about 6-7 minutes per side until fully cooked.
While the chicken is grilling, toss the broccoli florets with olive oil, salt, and pepper. Spread them evenly on a baking sheet and roast in the oven for about 15-20 minutes until tender and slightly charred on the edges.
Prepare quinoa according to package instructions. Typically, combine rinsed quinoa with water, bring to boil, then simmer covered for about 15 minutes until water is absorbed.
Plate the grilled chicken breast alongside a serving of quinoa and roasted broccoli. Enjoy your balanced and nutrient-rich lunch!