Lean Ground Beef Lasagna with Creamy Ricotta and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Ground Beef Lasagna with Creamy Ricotta and Spinach

YOUR SOLIN GENERATED RECIPE

Lean Ground Beef Lasagna with Creamy Ricotta and Spinach

Savor a lighter twist on classic lasagna featuring lean ground beef layered with creamy ricotta and fresh spinach, all nestled between tender whole wheat noodles and rich tomato sauce. Perfect for a balanced meal that satisfies without overindulging.

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NUTRITION

450kcal
Protein
36.1g
Fat
14.7g
Carbs
37.7g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Beef

1 Whole Wheat Lasagna Noodle sheet

1/4 cup Low-Fat Ricotta Cheese

1 cup Fresh Spinach

1/2 cup Tomato Sauce

1/4 cup Chopped Onion

1 clove Garlic

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PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    In a skillet over medium heat, sauté the chopped onion and garlic until softened and fragrant.

  • 3

    Add the lean ground beef to the skillet, breaking it apart as it cooks until browned. Drain any excess fat if needed.

  • 4

    Stir in the tomato sauce and let it simmer for a few minutes. Season with salt and pepper to taste.

  • 5

    Meanwhile, prepare the whole wheat lasagna noodle as per package instructions until al dente.

  • 6

    Layer the ingredients in an oven-safe dish: begin with a spread of the meat sauce, followed by the cooked noodle, a dollop of low-fat ricotta cheese, and a layer of fresh spinach.

  • 7

    Repeat the layering process as desired, finishing with a final layer of meat sauce on top.

  • 8

    Bake in the preheated oven for about 15-20 minutes until the dish is heated through and bubbly.

  • 9

    Allow to cool slightly before serving, and enjoy your balanced, protein-packed lasagna.

Lean Ground Beef Lasagna with Creamy Ricotta and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Ground Beef Lasagna with Creamy Ricotta and Spinach

YOUR SOLIN GENERATED RECIPE

Lean Ground Beef Lasagna with Creamy Ricotta and Spinach

Savor a lighter twist on classic lasagna featuring lean ground beef layered with creamy ricotta and fresh spinach, all nestled between tender whole wheat noodles and rich tomato sauce. Perfect for a balanced meal that satisfies without overindulging.

NUTRITION

450kcal
Protein
36.1g
Fat
14.7g
Carbs
37.7g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Beef

1 Whole Wheat Lasagna Noodle sheet

1/4 cup Low-Fat Ricotta Cheese

1 cup Fresh Spinach

1/2 cup Tomato Sauce

1/4 cup Chopped Onion

1 clove Garlic

PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    In a skillet over medium heat, sauté the chopped onion and garlic until softened and fragrant.

  • 3

    Add the lean ground beef to the skillet, breaking it apart as it cooks until browned. Drain any excess fat if needed.

  • 4

    Stir in the tomato sauce and let it simmer for a few minutes. Season with salt and pepper to taste.

  • 5

    Meanwhile, prepare the whole wheat lasagna noodle as per package instructions until al dente.

  • 6

    Layer the ingredients in an oven-safe dish: begin with a spread of the meat sauce, followed by the cooked noodle, a dollop of low-fat ricotta cheese, and a layer of fresh spinach.

  • 7

    Repeat the layering process as desired, finishing with a final layer of meat sauce on top.

  • 8

    Bake in the preheated oven for about 15-20 minutes until the dish is heated through and bubbly.

  • 9

    Allow to cool slightly before serving, and enjoy your balanced, protein-packed lasagna.