Grilled Chicken Breast with Quinoa and Crunchy Broccoli Slaw

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Crunchy Broccoli Slaw

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Crunchy Broccoli Slaw

Enjoy a light and refreshing lunch featuring a perfectly grilled chicken breast paired with fluffy quinoa and a vibrant, crunchy broccoli slaw accented with a zesty nonfat Greek yogurt dressing. This dish offers a delightful mix of textures and flavors that is both satisfying and nourishing.

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NUTRITION

381kcal
Protein
41g
Fat
5.6g
Carbs
42g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

3/4 cup cooked Quinoa

1 cup Crunchy Broccoli Slaw

1/3 cup Nonfat Greek Yogurt

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PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat and lightly oil the grates.

  • 2

    Season the chicken breast with your preferred spices (salt, pepper, and a squeeze of lemon work well).

  • 3

    Grill the chicken breast for about 6-7 minutes per side or until the internal temperature reaches 165°F. Let it rest for a few minutes before slicing.

  • 4

    While the chicken is grilling, combine the broccoli slaw ingredients in a bowl. If desired, sprinkle a little salt and pepper.

  • 5

    In a separate small bowl, stir the nonfat Greek yogurt with a squeeze of lemon juice, a pinch of salt, and pepper to create a light dressing.

  • 6

    Plate the dish by layering the cooked quinoa, topping it with the crunchy broccoli slaw, and then placing the sliced grilled chicken on top. Drizzle the yogurt dressing over the slaw.

  • 7

    Serve immediately and enjoy your balanced, protein-rich lunch!

Grilled Chicken Breast with Quinoa and Crunchy Broccoli Slaw

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Crunchy Broccoli Slaw

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Crunchy Broccoli Slaw

Enjoy a light and refreshing lunch featuring a perfectly grilled chicken breast paired with fluffy quinoa and a vibrant, crunchy broccoli slaw accented with a zesty nonfat Greek yogurt dressing. This dish offers a delightful mix of textures and flavors that is both satisfying and nourishing.

NUTRITION

381kcal
Protein
41g
Fat
5.6g
Carbs
42g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

3/4 cup cooked Quinoa

1 cup Crunchy Broccoli Slaw

1/3 cup Nonfat Greek Yogurt

PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat and lightly oil the grates.

  • 2

    Season the chicken breast with your preferred spices (salt, pepper, and a squeeze of lemon work well).

  • 3

    Grill the chicken breast for about 6-7 minutes per side or until the internal temperature reaches 165°F. Let it rest for a few minutes before slicing.

  • 4

    While the chicken is grilling, combine the broccoli slaw ingredients in a bowl. If desired, sprinkle a little salt and pepper.

  • 5

    In a separate small bowl, stir the nonfat Greek yogurt with a squeeze of lemon juice, a pinch of salt, and pepper to create a light dressing.

  • 6

    Plate the dish by layering the cooked quinoa, topping it with the crunchy broccoli slaw, and then placing the sliced grilled chicken on top. Drizzle the yogurt dressing over the slaw.

  • 7

    Serve immediately and enjoy your balanced, protein-rich lunch!