Silky Chocolate Protein Pudding with Toasted Coconut

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Chocolate Protein Pudding with Toasted Coconut

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding with Toasted Coconut

A decadent, creamy pudding that melds rich chocolate notes with a velvety texture. This dessert features a subtle blend of chocolate protein powder, silken tofu, and a hint of natural sweetness, all smoothed out by ripe avocado and topped with a sprinkle of toasted coconut for an added crunch.

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NUTRITION

301kcal
Protein
16.8g
Fat
17.3g
Carbs
22.2g

SERVINGS

1 serving

INGREDIENTS

1 tablespoon Chocolate Protein Powder (approx 15g)

1/3 cup Silken Tofu (approx 80g)

2 tablespoons Unsweetened Cocoa Powder (approx 10g)

1 teaspoon Honey (approx 7g)

1/3 cup Light Coconut Milk (approx 80g)

1/4 medium Avocado (approx 50g)

1 tablespoon Unsweetened Shredded Coconut (toasted, approx 5g)

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PREPARATION

  • 1

    Add the silken tofu, chocolate protein powder, unsweetened cocoa powder, honey, light coconut milk, and avocado to a high-speed blender.

  • 2

    Blend on high until the mixture is completely smooth and silky.

  • 3

    Taste and adjust sweetness if needed by adding a bit more honey.

  • 4

    Transfer the pudding into serving bowls.

  • 5

    Sprinkle the toasted unsweetened shredded coconut over the top for added texture and flavor.

  • 6

    Chill in the refrigerator for at least 30 minutes before serving to enhance the creamy consistency.

Silky Chocolate Protein Pudding with Toasted Coconut

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Chocolate Protein Pudding with Toasted Coconut

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding with Toasted Coconut

A decadent, creamy pudding that melds rich chocolate notes with a velvety texture. This dessert features a subtle blend of chocolate protein powder, silken tofu, and a hint of natural sweetness, all smoothed out by ripe avocado and topped with a sprinkle of toasted coconut for an added crunch.

NUTRITION

301kcal
Protein
16.8g
Fat
17.3g
Carbs
22.2g

SERVINGS

1 serving

INGREDIENTS

1 tablespoon Chocolate Protein Powder (approx 15g)

1/3 cup Silken Tofu (approx 80g)

2 tablespoons Unsweetened Cocoa Powder (approx 10g)

1 teaspoon Honey (approx 7g)

1/3 cup Light Coconut Milk (approx 80g)

1/4 medium Avocado (approx 50g)

1 tablespoon Unsweetened Shredded Coconut (toasted, approx 5g)

PREPARATION

  • 1

    Add the silken tofu, chocolate protein powder, unsweetened cocoa powder, honey, light coconut milk, and avocado to a high-speed blender.

  • 2

    Blend on high until the mixture is completely smooth and silky.

  • 3

    Taste and adjust sweetness if needed by adding a bit more honey.

  • 4

    Transfer the pudding into serving bowls.

  • 5

    Sprinkle the toasted unsweetened shredded coconut over the top for added texture and flavor.

  • 6

    Chill in the refrigerator for at least 30 minutes before serving to enhance the creamy consistency.