Crispy Teriyaki Glazed Salmon with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Teriyaki Glazed Salmon with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Crispy Teriyaki Glazed Salmon with Roasted Broccoli

Enjoy a vibrant dish featuring a crispy-skinned salmon fillet generously glazed with a tangy teriyaki sauce, served alongside perfectly roasted broccoli. This meal combines a satisfying crunch with a savory, umami-rich flavor profile to delight your palate.

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NUTRITION

326kcal
Protein
37g
Fat
18.8g
Carbs
9g

SERVINGS

1 serving

INGREDIENTS

6 oz Salmon Fillet

1 cup Broccoli Florets

1.5 Tbsp Low Sodium Teriyaki Sauce

1 tsp Olive Oil

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PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Pat the salmon dry with a paper towel. Season lightly with salt and pepper.

  • 3

    Heat a non-stick skillet over medium-high heat. Once hot, place the salmon skin-side down and sear for 3-4 minutes until the skin is crispy.

  • 4

    Flip the salmon and brush the top generously with the teriyaki sauce. Allow it to sear for another 2 minutes.

  • 5

    Meanwhile, toss the broccoli florets in olive oil and a pinch of salt.

  • 6

    Transfer the salmon (skin-side up) and the broccoli to a baking sheet. Roast in the oven for 6-8 minutes until the salmon is cooked through and the broccoli edges begin to brown.

  • 7

    Remove from oven, plate and serve immediately.

Crispy Teriyaki Glazed Salmon with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Teriyaki Glazed Salmon with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Crispy Teriyaki Glazed Salmon with Roasted Broccoli

Enjoy a vibrant dish featuring a crispy-skinned salmon fillet generously glazed with a tangy teriyaki sauce, served alongside perfectly roasted broccoli. This meal combines a satisfying crunch with a savory, umami-rich flavor profile to delight your palate.

NUTRITION

326kcal
Protein
37g
Fat
18.8g
Carbs
9g

SERVINGS

1 serving

INGREDIENTS

6 oz Salmon Fillet

1 cup Broccoli Florets

1.5 Tbsp Low Sodium Teriyaki Sauce

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Pat the salmon dry with a paper towel. Season lightly with salt and pepper.

  • 3

    Heat a non-stick skillet over medium-high heat. Once hot, place the salmon skin-side down and sear for 3-4 minutes until the skin is crispy.

  • 4

    Flip the salmon and brush the top generously with the teriyaki sauce. Allow it to sear for another 2 minutes.

  • 5

    Meanwhile, toss the broccoli florets in olive oil and a pinch of salt.

  • 6

    Transfer the salmon (skin-side up) and the broccoli to a baking sheet. Roast in the oven for 6-8 minutes until the salmon is cooked through and the broccoli edges begin to brown.

  • 7

    Remove from oven, plate and serve immediately.