YOUR SOLIN GENERATED RECIPE
Ground Turkey and Spinach Egg Scramble
Start your day with a savory scramble that combines lean ground turkey, fresh spinach, and a trio of eggs for a satisfying, protein-packed breakfast. The subtle notes of turkey and delicate spinach meld with perfectly scrambled eggs, all lightly sautéed in olive oil and served with a side of tender brown rice for just the right amount of comforting carbs to keep you fueled throughout the morning.
INGREDIENTS
2 ounces Ground Turkey
2 Large Eggs
1 Egg White
1 cup Spinach
1/2 cup Cooked Brown Rice
1 tsp Olive Oil
Salt and Pepper to taste
PREPARATION
Heat a non-stick skillet over medium heat and add 1 teaspoon of olive oil.
Add the ground turkey to the skillet and sauté until it is fully cooked and lightly browned.
Toss in the spinach and stir until it wilts, about 1 minute.
While the turkey and spinach are cooking, lightly beat the 2 eggs and 1 egg white in a bowl with a pinch of salt and pepper.
Pour the egg mixture over the turkey and spinach, stirring gently to combine.
Cook the scramble until the eggs are softly set, stirring occasionally to ensure even cooking.
Plate the scramble alongside 1/2 cup of cooked brown rice for a balanced meal.
Season with additional salt and pepper if necessary and serve warm.