Name: Creamy Greek Yogurt Parfait with Almond Butter and Chia Seeds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 cups Non-Fat Greek Yogurt; 1 tablespoon Almond Butter; 1 tablespoon Chia Seeds; 1/2 cup Sliced Strawberries; 1/2 medium Banana, sliced

Creamy Greek Yogurt Parfait with Almond Butter and Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Parfait with Almond Butter and Chia Seeds

Indulge in a smooth and creamy Greek yogurt parfait layered with a drizzle of almond butter, a sprinkle of chia seeds, and fresh slices of strawberries and banana. This dish is designed to support the nutritional needs of pregnant women with wholesome ingredients, offering a balanced blend of protein, healthy fats, and natural sweetness for a refreshing morning boost.

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NUTRITION

Protein

41g

Fat

13.4g

Carbs

38g

SERVINGS

1 serving

INGREDIENTS

1.5 cups Non-Fat Greek Yogurt

1 tablespoon Almond Butter

1 tablespoon Chia Seeds

1/2 cup Sliced Strawberries

1/2 medium Banana, sliced

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PREPARATION

1
Spoon the Greek yogurt into a clear glass or bowl to serve as the base layer.
2
Layer on the sliced strawberries and banana over the yogurt.
3
Drizzle the almond butter evenly over the fruit layers.
4
Sprinkle chia seeds on top to add a nutritional boost and a pleasant crunch.
5
Enjoy immediately for the best texture, or refrigerate for 10-15 minutes for a chilled parfait.