Name: Silky Chocolate Protein Pudding with Toasted Pumpkin Seeds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 (6 oz) container Low-Fat Greek Yogurt; 1 scoop Chocolate Whey Protein Powder; 1 tablespoon Unsweetened Cocoa Powder; 1/3 medium Ripe Avocado; 1/4 cup Unsweetened Almond Milk; 1 tablespoon Toasted Pumpkin Seeds

Silky Chocolate Protein Pudding with Toasted Pumpkin Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding with Toasted Pumpkin Seeds

Indulge in a luxuriously smooth chocolate protein pudding that's rich, creamy, and satisfying. This dessert blends velvety Greek yogurt, chocolate whey protein, a hint of cocoa, and creamy avocado to create a silky texture, while toasted pumpkin seeds add a delightful crunch. Perfectly balanced and nourishing, it's an ideal treat for expecting moms seeking a healthy, protein-packed dessert.

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NUTRITION

Protein

44.8g

Fat

15.8g

Carbs

21.1g

SERVINGS

1 serving

INGREDIENTS

1 (6 oz) container Low-Fat Greek Yogurt

1 scoop Chocolate Whey Protein Powder

1 tablespoon Unsweetened Cocoa Powder

1/3 medium Ripe Avocado

1/4 cup Unsweetened Almond Milk

1 tablespoon Toasted Pumpkin Seeds

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PREPARATION

1
In a medium bowl, add the Greek yogurt, chocolate whey protein powder, and unsweetened cocoa powder.
2
Scoop the flesh of 1/3 medium avocado and add it to the mixture for creaminess.
3
Pour in the almond milk to help blend the ingredients smoothly.
4
Using a blender or food processor, blend the mixture until it reaches a silky, pudding-like consistency.
5
Transfer the pudding into serving bowls or glasses.
6
Top with toasted pumpkin seeds just before serving for a crunchy contrast.
7
Enjoy immediately or chill in the refrigerator for a colder, thicker texture.