Protein-Packed Fluffy Egg Scramble with Spinach and Lean Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Fluffy Egg Scramble with Spinach and Lean Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Protein-Packed Fluffy Egg Scramble with Spinach and Lean Turkey Bacon

Enjoy a protein-rich, fluffy egg scramble that combines the hearty flavor of whole eggs and lean turkey bacon with fresh, vibrant spinach for a well-rounded meal that's perfect whether you're fueling up for the day or refueling after a workout.

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NUTRITION

347kcal
Protein
42.9g
Fat
19.2g
Carbs
4.9g

SERVINGS

1 serving

INGREDIENTS

3 whole eggs

1/4 cup liquid egg whites

2 slices lean turkey bacon

1 cup fresh spinach

Pinch of salt

Dash of black pepper

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PREPARATION

  • 1

    Gather all ingredients and lightly whisk together the whole eggs and liquid egg whites in a bowl.

  • 2

    Season the egg mixture with a pinch of salt and a dash of black pepper.

  • 3

    Heat a non-stick skillet over medium heat and add the lean turkey bacon slices. Cook until they are slightly crispy, about 3-4 minutes per side. Remove from the skillet and set aside, then roughly chop them.

  • 4

    In the same skillet, add the fresh spinach and sauté until it just begins to wilt, about 1-2 minutes.

  • 5

    Pour the whisked eggs into the skillet with the spinach. Allow them to set for a few seconds before gently stirring.

  • 6

    Fold in the chopped turkey bacon and continue to scramble until the eggs are fully cooked and fluffy, about 3-4 minutes.

  • 7

    Serve immediately and enjoy this protein-packed scramble.

Protein-Packed Fluffy Egg Scramble with Spinach and Lean Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Fluffy Egg Scramble with Spinach and Lean Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Protein-Packed Fluffy Egg Scramble with Spinach and Lean Turkey Bacon

Enjoy a protein-rich, fluffy egg scramble that combines the hearty flavor of whole eggs and lean turkey bacon with fresh, vibrant spinach for a well-rounded meal that's perfect whether you're fueling up for the day or refueling after a workout.

NUTRITION

347kcal
Protein
42.9g
Fat
19.2g
Carbs
4.9g

SERVINGS

1 serving

INGREDIENTS

3 whole eggs

1/4 cup liquid egg whites

2 slices lean turkey bacon

1 cup fresh spinach

Pinch of salt

Dash of black pepper

PREPARATION

  • 1

    Gather all ingredients and lightly whisk together the whole eggs and liquid egg whites in a bowl.

  • 2

    Season the egg mixture with a pinch of salt and a dash of black pepper.

  • 3

    Heat a non-stick skillet over medium heat and add the lean turkey bacon slices. Cook until they are slightly crispy, about 3-4 minutes per side. Remove from the skillet and set aside, then roughly chop them.

  • 4

    In the same skillet, add the fresh spinach and sauté until it just begins to wilt, about 1-2 minutes.

  • 5

    Pour the whisked eggs into the skillet with the spinach. Allow them to set for a few seconds before gently stirring.

  • 6

    Fold in the chopped turkey bacon and continue to scramble until the eggs are fully cooked and fluffy, about 3-4 minutes.

  • 7

    Serve immediately and enjoy this protein-packed scramble.