Grilled Chicken and Quinoa Power Bowl with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken and Quinoa Power Bowl with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Quinoa Power Bowl with Roasted Broccoli

Enjoy a vibrant bowl featuring perfectly grilled chicken breast paired with fluffy quinoa and roasted broccoli. This bowl delivers a harmoniously balanced palette of flavors with a light lemon-garlic dressing, making it a satisfying, protein-packed meal that is both energizing and delicious.

Try 7 days free, then $12.99 / mo.

NUTRITION

420kcal
Protein
39.0g
Fat
15g
Carbs
33.2g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup Roasted Broccoli

2 tsp Olive Oil

1 tbsp Lemon Juice

1 clove Garlic, minced

Salt and Pepper to taste

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat the oven to 400°F. Toss broccoli florets with 1 tsp olive oil, salt, and pepper, then spread on a baking sheet.

  • 2

    Roast broccoli in the oven for 15-20 minutes until tender and slightly charred.

  • 3

    Meanwhile, season the chicken breast with salt, pepper, and minced garlic. Grill on medium-high heat for about 6-7 minutes per side until fully cooked.

  • 4

    In a bowl, combine the cooked quinoa with lemon juice, the remaining 1 tsp olive oil, a pinch of salt and pepper, and a bit of extra minced garlic if desired.

  • 5

    Assemble the bowl by placing the quinoa as the base, topping it with sliced grilled chicken and roasted broccoli, then drizzle any remaining dressing over the top.

  • 6

    Serve warm and enjoy your balanced, protein-packed power bowl.

Grilled Chicken and Quinoa Power Bowl with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken and Quinoa Power Bowl with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Quinoa Power Bowl with Roasted Broccoli

Enjoy a vibrant bowl featuring perfectly grilled chicken breast paired with fluffy quinoa and roasted broccoli. This bowl delivers a harmoniously balanced palette of flavors with a light lemon-garlic dressing, making it a satisfying, protein-packed meal that is both energizing and delicious.

NUTRITION

420kcal
Protein
39.0g
Fat
15g
Carbs
33.2g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup Roasted Broccoli

2 tsp Olive Oil

1 tbsp Lemon Juice

1 clove Garlic, minced

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat the oven to 400°F. Toss broccoli florets with 1 tsp olive oil, salt, and pepper, then spread on a baking sheet.

  • 2

    Roast broccoli in the oven for 15-20 minutes until tender and slightly charred.

  • 3

    Meanwhile, season the chicken breast with salt, pepper, and minced garlic. Grill on medium-high heat for about 6-7 minutes per side until fully cooked.

  • 4

    In a bowl, combine the cooked quinoa with lemon juice, the remaining 1 tsp olive oil, a pinch of salt and pepper, and a bit of extra minced garlic if desired.

  • 5

    Assemble the bowl by placing the quinoa as the base, topping it with sliced grilled chicken and roasted broccoli, then drizzle any remaining dressing over the top.

  • 6

    Serve warm and enjoy your balanced, protein-packed power bowl.