Silky Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Greek Yogurt Protein Mousse with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Mixed Berries

A luxuriously light and creamy protein mousse made with velvety nonfat Greek yogurt and a hint of vanilla, accented with a burst of mixed berries and a touch of chia seeds for texture. This dessert offers an indulgent treat that satisfies your sweet cravings while keeping the macros in check and supporting your fitness goals.

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NUTRITION

349kcal
Protein
40.8g
Fat
6g
Carbs
30.4g

SERVINGS

1 serving

INGREDIENTS

1 container (170g) Nonfat Greek Yogurt

1 scoop Vanilla Whey Protein Powder (30g)

1/2 cup Mixed Berries (75g)

1 tablespoon Chia Seeds

1 teaspoon Honey

1/4 cup Unsweetened Almond Milk

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PREPARATION

  • 1

    In a medium bowl, combine the nonfat Greek yogurt and vanilla whey protein powder. Stir well until the mixture is smooth and fully incorporated.

  • 2

    Add in the unsweetened almond milk and honey, whisking gently until the mousse achieves a silky consistency.

  • 3

    Fold in the mixed berries and chia seeds, ensuring they are evenly distributed throughout the mousse.

  • 4

    Transfer the mixture into serving dishes and refrigerate for at least 1 hour to allow the flavors to meld and for the chia seeds to expand slightly.

  • 5

    Serve chilled and enjoy your light and protein-packed dessert.

Silky Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Greek Yogurt Protein Mousse with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Mixed Berries

A luxuriously light and creamy protein mousse made with velvety nonfat Greek yogurt and a hint of vanilla, accented with a burst of mixed berries and a touch of chia seeds for texture. This dessert offers an indulgent treat that satisfies your sweet cravings while keeping the macros in check and supporting your fitness goals.

NUTRITION

349kcal
Protein
40.8g
Fat
6g
Carbs
30.4g

SERVINGS

1 serving

INGREDIENTS

1 container (170g) Nonfat Greek Yogurt

1 scoop Vanilla Whey Protein Powder (30g)

1/2 cup Mixed Berries (75g)

1 tablespoon Chia Seeds

1 teaspoon Honey

1/4 cup Unsweetened Almond Milk

PREPARATION

  • 1

    In a medium bowl, combine the nonfat Greek yogurt and vanilla whey protein powder. Stir well until the mixture is smooth and fully incorporated.

  • 2

    Add in the unsweetened almond milk and honey, whisking gently until the mousse achieves a silky consistency.

  • 3

    Fold in the mixed berries and chia seeds, ensuring they are evenly distributed throughout the mousse.

  • 4

    Transfer the mixture into serving dishes and refrigerate for at least 1 hour to allow the flavors to meld and for the chia seeds to expand slightly.

  • 5

    Serve chilled and enjoy your light and protein-packed dessert.