Grilled Chicken and Quinoa Salad with Lemon Vinaigrette

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken and Quinoa Salad with Lemon Vinaigrette

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Quinoa Salad with Lemon Vinaigrette

Enjoy a vibrant salad featuring lightly grilled chicken paired with nutty quinoa, crisp mixed greens, and creamy avocado, all tossed in a tangy lemon vinaigrette. This refreshing dish balances bright citrus notes with subtle, earthy flavors, making it a perfect light yet satisfying lunch.

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NUTRITION

349kcal
Protein
17.6g
Fat
23.6g
Carbs
19.3g

SERVINGS

1 serving

INGREDIENTS

1.5 oz Grilled Chicken Breast

1/3 cup Cooked Quinoa

1 cup Mixed Greens

1/4 Avocado (quartered)

1 tbsp Olive Oil

1 tbsp Lemon Juice

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt and pepper.

  • 3

    Grill the chicken for about 4-5 minutes on each side until cooked through. Once done, let it rest and then slice into strips.

  • 4

    In a bowl, combine the mixed greens, cooked quinoa, and quartered avocado.

  • 5

    In a small jar or bowl, whisk together the olive oil, lemon juice, salt, and pepper to create the vinaigrette.

  • 6

    Drizzle the vinaigrette over the salad and gently toss to combine all ingredients.

  • 7

    Top the salad with the sliced grilled chicken and serve immediately.

Grilled Chicken and Quinoa Salad with Lemon Vinaigrette

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken and Quinoa Salad with Lemon Vinaigrette

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Quinoa Salad with Lemon Vinaigrette

Enjoy a vibrant salad featuring lightly grilled chicken paired with nutty quinoa, crisp mixed greens, and creamy avocado, all tossed in a tangy lemon vinaigrette. This refreshing dish balances bright citrus notes with subtle, earthy flavors, making it a perfect light yet satisfying lunch.

NUTRITION

349kcal
Protein
17.6g
Fat
23.6g
Carbs
19.3g

SERVINGS

1 serving

INGREDIENTS

1.5 oz Grilled Chicken Breast

1/3 cup Cooked Quinoa

1 cup Mixed Greens

1/4 Avocado (quartered)

1 tbsp Olive Oil

1 tbsp Lemon Juice

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt and pepper.

  • 3

    Grill the chicken for about 4-5 minutes on each side until cooked through. Once done, let it rest and then slice into strips.

  • 4

    In a bowl, combine the mixed greens, cooked quinoa, and quartered avocado.

  • 5

    In a small jar or bowl, whisk together the olive oil, lemon juice, salt, and pepper to create the vinaigrette.

  • 6

    Drizzle the vinaigrette over the salad and gently toss to combine all ingredients.

  • 7

    Top the salad with the sliced grilled chicken and serve immediately.