Name: Creamy Mixed Berry Protein Smoothie Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 scoop Whey Protein Powder (30g); 1/2 cup Nonfat Greek Yogurt (112g); 1 cup Mixed Berries (150g); 1/2 cup Unsweetened Almond Milk (120ml); 1 tablespoon Chia Seeds (12g)

Creamy Mixed Berry Protein Smoothie Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Mixed Berry Protein Smoothie Bowl

Savor a vibrant and refreshing smoothie bowl that blends the tartness of mixed berries with the creaminess of Greek yogurt and protein powder. This colorful bowl is perfectly balanced to energize your day with a healthy dose of protein and antioxidants, while toasted chia seeds add a delightful crunch.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

37.5g

Fat

Carbs

31g

SERVINGS

1 serving

INGREDIENTS

1 scoop Whey Protein Powder (30g)

1/2 cup Nonfat Greek Yogurt (112g)

1 cup Mixed Berries (150g)

1/2 cup Unsweetened Almond Milk (120ml)

1 tablespoon Chia Seeds (12g)

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Place the whey protein powder, nonfat Greek yogurt, mixed berries, and unsweetened almond milk into a high-speed blender.
2
Blend on high until smooth and creamy. If a thicker consistency is desired, add a few ice cubes and blend again.
3
Pour the smoothie mixture into a bowl.
4
Sprinkle the chia seeds evenly on top for added texture and nutritional boost.
5
Serve immediately and enjoy your nutritious, protein-packed smoothie bowl.