Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a light yet satisfying meal featuring tender grilled chicken breast paired with fluffy quinoa and crisp steamed broccoli. This balanced plate is perfect for a nutritious lunch, offering a delightful combination of textures and subtle flavors, while meeting your protein and calorie goals.

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NUTRITION

386kcal
Protein
40g
Fat
7g
Carbs
40g

SERVINGS

1 serving

INGREDIENTS

5 ounces Grilled Chicken Breast

3/4 cup cooked Quinoa

1 cup steamed Broccoli

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PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast with your favorite herbs and a pinch of salt and pepper.

  • 3

    Grill the chicken for about 6-7 minutes per side until it reaches an internal temperature of 165°F. Let it rest before slicing.

  • 4

    While grilling, heat quinoa if needed or prepare freshly cooked quinoa according to package instructions.

  • 5

    Steam the broccoli until tender, about 5-6 minutes.

  • 6

    Plate the grilled chicken alongside the quinoa and steamed broccoli. Serve immediately and enjoy your balanced lunch.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a light yet satisfying meal featuring tender grilled chicken breast paired with fluffy quinoa and crisp steamed broccoli. This balanced plate is perfect for a nutritious lunch, offering a delightful combination of textures and subtle flavors, while meeting your protein and calorie goals.

NUTRITION

386kcal
Protein
40g
Fat
7g
Carbs
40g

SERVINGS

1 serving

INGREDIENTS

5 ounces Grilled Chicken Breast

3/4 cup cooked Quinoa

1 cup steamed Broccoli

PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast with your favorite herbs and a pinch of salt and pepper.

  • 3

    Grill the chicken for about 6-7 minutes per side until it reaches an internal temperature of 165°F. Let it rest before slicing.

  • 4

    While grilling, heat quinoa if needed or prepare freshly cooked quinoa according to package instructions.

  • 5

    Steam the broccoli until tender, about 5-6 minutes.

  • 6

    Plate the grilled chicken alongside the quinoa and steamed broccoli. Serve immediately and enjoy your balanced lunch.