Creamy Protein Vanilla Pudding with Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Protein Vanilla Pudding with Chia Seeds

YOUR SOLIN GENERATED RECIPE

Creamy Protein Vanilla Pudding with Chia Seeds

Enjoy a smooth and creamy vanilla pudding that packs a protein punch with the help of vanilla whey protein and nonfat Greek yogurt, lightly thickened with chia seeds. This dessert offers a balanced and satisfying finish with a delightful texture and a hint of natural vanilla, making it a guilt-free treat to round out your meal plan.

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NUTRITION

200kcal
Protein
27.5g
Fat
6.2g
Carbs
10.5g

SERVINGS

1 serving

INGREDIENTS

1/2 scoop Vanilla Whey Protein Powder (15g)

1/2 cup Nonfat Greek Yogurt

1/2 cup Unsweetened Almond Milk

1 tablespoon Chia Seeds

1/2 teaspoon Vanilla Extract

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PREPARATION

  • 1

    In a medium bowl, combine the vanilla whey protein powder, nonfat Greek yogurt, unsweetened almond milk, and vanilla extract.

  • 2

    Whisk the mixture until it becomes smooth and uniform.

  • 3

    Stir in the chia seeds, ensuring they are well distributed throughout the pudding.

  • 4

    Cover the bowl and refrigerate for at least 1 hour to allow the chia seeds to swell and thicken the pudding.

  • 5

    Give the pudding a quick stir before serving. Enjoy this creamy, protein-packed dessert chilled.

Creamy Protein Vanilla Pudding with Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Protein Vanilla Pudding with Chia Seeds

YOUR SOLIN GENERATED RECIPE

Creamy Protein Vanilla Pudding with Chia Seeds

Enjoy a smooth and creamy vanilla pudding that packs a protein punch with the help of vanilla whey protein and nonfat Greek yogurt, lightly thickened with chia seeds. This dessert offers a balanced and satisfying finish with a delightful texture and a hint of natural vanilla, making it a guilt-free treat to round out your meal plan.

NUTRITION

200kcal
Protein
27.5g
Fat
6.2g
Carbs
10.5g

SERVINGS

1 serving

INGREDIENTS

1/2 scoop Vanilla Whey Protein Powder (15g)

1/2 cup Nonfat Greek Yogurt

1/2 cup Unsweetened Almond Milk

1 tablespoon Chia Seeds

1/2 teaspoon Vanilla Extract

PREPARATION

  • 1

    In a medium bowl, combine the vanilla whey protein powder, nonfat Greek yogurt, unsweetened almond milk, and vanilla extract.

  • 2

    Whisk the mixture until it becomes smooth and uniform.

  • 3

    Stir in the chia seeds, ensuring they are well distributed throughout the pudding.

  • 4

    Cover the bowl and refrigerate for at least 1 hour to allow the chia seeds to swell and thicken the pudding.

  • 5

    Give the pudding a quick stir before serving. Enjoy this creamy, protein-packed dessert chilled.