Herb-Roasted Salmon with Steamed Broccoli, Shrimp & a Touch of Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Salmon with Steamed Broccoli, Shrimp & a Touch of Quinoa

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Salmon with Steamed Broccoli, Shrimp & a Touch of Quinoa

Enjoy a light yet satisfying dinner featuring herb-roasted salmon paired with tender steamed broccoli, accented by a few succulent shrimp and a hint of quinoa for texture. This dish brings together clean, simple flavors with a gourmet twist, perfect for a balanced meal that elevates your healthy eating goals.

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NUTRITION

336kcal
Protein
25.7g
Fat
17.7g
Carbs
16.9g

SERVINGS

1 serving

INGREDIENTS

3.5 oz Salmon Fillet

3 medium Shrimp

1 cup Steamed Broccoli

1/8 cup Cooked Quinoa

1 Tbsp Fresh Herbs

1 tsp Olive Oil

1 tsp Lemon Juice

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Place the salmon fillet on a baking sheet lined with parchment paper. Drizzle with olive oil and lemon juice, then sprinkle with chopped fresh herbs, salt, and pepper.

  • 3

    Roast the salmon in the preheated oven for about 10-12 minutes, or until it flakes easily with a fork.

  • 4

    While the salmon roasts, steam the broccoli in a steamer basket over boiling water for about 5-6 minutes until tender yet crisp.

  • 5

    Meanwhile, lightly sauté the shrimp in a non-stick pan over medium heat until they turn pink and are just cooked through, about 2-3 minutes.

  • 6

    Gently warm the pre-cooked quinoa if needed.

  • 7

    Plate the roasted salmon, steamed broccoli, and arrange the shrimp on the side with a small serving of quinoa. Garnish with extra fresh herbs and a squeeze of lemon if desired.

Herb-Roasted Salmon with Steamed Broccoli, Shrimp & a Touch of Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Salmon with Steamed Broccoli, Shrimp & a Touch of Quinoa

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Salmon with Steamed Broccoli, Shrimp & a Touch of Quinoa

Enjoy a light yet satisfying dinner featuring herb-roasted salmon paired with tender steamed broccoli, accented by a few succulent shrimp and a hint of quinoa for texture. This dish brings together clean, simple flavors with a gourmet twist, perfect for a balanced meal that elevates your healthy eating goals.

NUTRITION

336kcal
Protein
25.7g
Fat
17.7g
Carbs
16.9g

SERVINGS

1 serving

INGREDIENTS

3.5 oz Salmon Fillet

3 medium Shrimp

1 cup Steamed Broccoli

1/8 cup Cooked Quinoa

1 Tbsp Fresh Herbs

1 tsp Olive Oil

1 tsp Lemon Juice

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Place the salmon fillet on a baking sheet lined with parchment paper. Drizzle with olive oil and lemon juice, then sprinkle with chopped fresh herbs, salt, and pepper.

  • 3

    Roast the salmon in the preheated oven for about 10-12 minutes, or until it flakes easily with a fork.

  • 4

    While the salmon roasts, steam the broccoli in a steamer basket over boiling water for about 5-6 minutes until tender yet crisp.

  • 5

    Meanwhile, lightly sauté the shrimp in a non-stick pan over medium heat until they turn pink and are just cooked through, about 2-3 minutes.

  • 6

    Gently warm the pre-cooked quinoa if needed.

  • 7

    Plate the roasted salmon, steamed broccoli, and arrange the shrimp on the side with a small serving of quinoa. Garnish with extra fresh herbs and a squeeze of lemon if desired.