Name: Cottage Cheese and Berry Protein Bowl with Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3/4 cup Low-Fat Cottage Cheese; 3/4 cup Mixed Berries; 18 Raw Almonds; 1 tbsp Chia Seeds; 1 tsp Honey

Cottage Cheese and Berry Protein Bowl with Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Cottage Cheese and Berry Protein Bowl with Almonds

A light yet energizing breakfast bowl featuring creamy low-fat cottage cheese mixed with succulent berries, crunchy almonds, nutrient-packed chia seeds, and a hint of natural sweetness from honey. This delightful bowl balances textures and flavors perfectly to kickstart your day.

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NUTRITION

Protein

27.8g

Fat

18.1g

Carbs

33g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Low-Fat Cottage Cheese

3/4 cup Mixed Berries

18 Raw Almonds

1 tbsp Chia Seeds

1 tsp Honey

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PREPARATION

1
Spoon the cottage cheese into a serving bowl, ensuring an even base.
2
Gently fold in the mixed berries, distributing them evenly over the cottage cheese.
3
Finely chop the raw almonds if a smaller texture is preferred, or leave them whole for crunch, and sprinkle over the bowl.
4
Sprinkle chia seeds evenly on top, adding a nutrient-dense boost.
5
Drizzle honey over the entire bowl for a subtle touch of sweetness.
6
Mix lightly if desired and enjoy immediately for a fresh, balanced breakfast.