Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor a light yet satisfying lunch featuring tender grilled chicken breast paired with fluffy quinoa and perfectly roasted broccoli, accented with a drizzle of olive oil and fresh avocado. This dish harmonizes savory and nutty flavors while celebrating clean, whole ingredients designed to energize your day.

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NUTRITION

410kcal
Protein
34.6g
Fat
16.6g
Carbs
35.1g

SERVINGS

1 serving

INGREDIENTS

3 ounces Chicken Breast

1/2 cup Cooked Quinoa

1 cup Broccoli

1 teaspoon Olive Oil

1 portion Avocado (approx 50g)

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side until fully cooked and the internal temperature reaches 165°F.

  • 4

    While the chicken grills, preheat your oven to 425°F and toss broccoli florets with olive oil, salt, and pepper on a baking sheet.

  • 5

    Roast the broccoli in the oven for about 15 minutes, stirring halfway through for even cooking.

  • 6

    Prepare cooked quinoa if not already done according to package instructions.

  • 7

    Slice the avocado into thin pieces.

  • 8

    Assemble the plate by placing the quinoa as a base, topping with roasted broccoli and grilled chicken, and then garnishing with avocado slices.

  • 9

    Serve warm and enjoy this nutrient-packed, balanced meal.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor a light yet satisfying lunch featuring tender grilled chicken breast paired with fluffy quinoa and perfectly roasted broccoli, accented with a drizzle of olive oil and fresh avocado. This dish harmonizes savory and nutty flavors while celebrating clean, whole ingredients designed to energize your day.

NUTRITION

410kcal
Protein
34.6g
Fat
16.6g
Carbs
35.1g

SERVINGS

1 serving

INGREDIENTS

3 ounces Chicken Breast

1/2 cup Cooked Quinoa

1 cup Broccoli

1 teaspoon Olive Oil

1 portion Avocado (approx 50g)

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side until fully cooked and the internal temperature reaches 165°F.

  • 4

    While the chicken grills, preheat your oven to 425°F and toss broccoli florets with olive oil, salt, and pepper on a baking sheet.

  • 5

    Roast the broccoli in the oven for about 15 minutes, stirring halfway through for even cooking.

  • 6

    Prepare cooked quinoa if not already done according to package instructions.

  • 7

    Slice the avocado into thin pieces.

  • 8

    Assemble the plate by placing the quinoa as a base, topping with roasted broccoli and grilled chicken, and then garnishing with avocado slices.

  • 9

    Serve warm and enjoy this nutrient-packed, balanced meal.