Creamy Scrambled Eggs with Fresh Spinach and Roasted Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Scrambled Eggs with Fresh Spinach and Roasted Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Creamy Scrambled Eggs with Fresh Spinach and Roasted Sweet Potatoes

Enjoy a hearty, comforting meal featuring creamy scrambled eggs enriched with melted cheddar and fresh spinach, paired with perfectly roasted sweet potatoes. This dish delivers a warm, savory taste with a delightful balance of textures, making it an ideal start to your day or a satisfying meal any time.

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NUTRITION

548kcal
Protein
34.2g
Fat
33.8g
Carbs
27.7g

SERVINGS

1 serving

INGREDIENTS

4 large Eggs (200g)

1/4 cup shredded Cheddar Cheese (28g)

1 cup Fresh Spinach (30g)

1 small Sweet Potato (114g)

1 tsp Olive Oil (5g)

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F. Peel and cube the small sweet potato into evenly sized pieces.

  • 2

    Toss the sweet potato cubes with 1 teaspoon olive oil and a pinch of salt, and spread them out on a baking sheet.

  • 3

    Roast the sweet potatoes in the oven for about 25 minutes, or until they are tender and lightly caramelized, stirring halfway through.

  • 4

    While the sweet potatoes roast, crack the 4 eggs into a bowl, add a pinch of salt and pepper, and whisk until well combined.

  • 5

    Heat a non-stick skillet over medium-low heat. Add the whisked eggs along with the fresh spinach. Cook gently, stirring slowly to create soft, creamy curds.

  • 6

    When the eggs are almost set but still slightly runny, sprinkle in the shredded cheddar cheese, allowing it to melt into the eggs.

  • 7

    Once both the eggs and sweet potatoes are ready, serve the creamy scrambled eggs alongside a portion of roasted sweet potatoes. Adjust seasoning as needed and enjoy your balanced meal.

Creamy Scrambled Eggs with Fresh Spinach and Roasted Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Scrambled Eggs with Fresh Spinach and Roasted Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Creamy Scrambled Eggs with Fresh Spinach and Roasted Sweet Potatoes

Enjoy a hearty, comforting meal featuring creamy scrambled eggs enriched with melted cheddar and fresh spinach, paired with perfectly roasted sweet potatoes. This dish delivers a warm, savory taste with a delightful balance of textures, making it an ideal start to your day or a satisfying meal any time.

NUTRITION

548kcal
Protein
34.2g
Fat
33.8g
Carbs
27.7g

SERVINGS

1 serving

INGREDIENTS

4 large Eggs (200g)

1/4 cup shredded Cheddar Cheese (28g)

1 cup Fresh Spinach (30g)

1 small Sweet Potato (114g)

1 tsp Olive Oil (5g)

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F. Peel and cube the small sweet potato into evenly sized pieces.

  • 2

    Toss the sweet potato cubes with 1 teaspoon olive oil and a pinch of salt, and spread them out on a baking sheet.

  • 3

    Roast the sweet potatoes in the oven for about 25 minutes, or until they are tender and lightly caramelized, stirring halfway through.

  • 4

    While the sweet potatoes roast, crack the 4 eggs into a bowl, add a pinch of salt and pepper, and whisk until well combined.

  • 5

    Heat a non-stick skillet over medium-low heat. Add the whisked eggs along with the fresh spinach. Cook gently, stirring slowly to create soft, creamy curds.

  • 6

    When the eggs are almost set but still slightly runny, sprinkle in the shredded cheddar cheese, allowing it to melt into the eggs.

  • 7

    Once both the eggs and sweet potatoes are ready, serve the creamy scrambled eggs alongside a portion of roasted sweet potatoes. Adjust seasoning as needed and enjoy your balanced meal.