Egg White Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Bacon

A light yet satisfying breakfast scramble featuring fluffy egg whites, vibrant spinach, a hint of tangy feta, and savory turkey bacon. This dish offers a balanced mix of flavors and textures, perfect to energize your morning.

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NUTRITION

373kcal
Protein
31.8g
Fat
23.1g
Carbs
7.8g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Egg Whites (182g)

2 slices Turkey Bacon (34g)

1 cup Fresh Spinach (30g)

2 tsp Olive Oil (9.2g)

1.5 oz Crumbled Feta Cheese (42g)

0.25 cup Diced Tomatoes (40g)

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PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Crisp the turkey bacon in the skillet for 2-3 minutes on each side until it is nicely browned, then remove and chop into bite-sized pieces.

  • 3

    In the same skillet, add the egg whites along with the fresh spinach and diced tomatoes. Stir gently as the egg whites begin to set.

  • 4

    When the egg whites are nearly cooked through but still slightly runny, stir in the chopped turkey bacon.

  • 5

    Plate the scramble and sprinkle the crumbled feta cheese evenly over the top. Serve immediately and enjoy a nutritious start to your day.

Egg White Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Bacon

A light yet satisfying breakfast scramble featuring fluffy egg whites, vibrant spinach, a hint of tangy feta, and savory turkey bacon. This dish offers a balanced mix of flavors and textures, perfect to energize your morning.

NUTRITION

373kcal
Protein
31.8g
Fat
23.1g
Carbs
7.8g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Egg Whites (182g)

2 slices Turkey Bacon (34g)

1 cup Fresh Spinach (30g)

2 tsp Olive Oil (9.2g)

1.5 oz Crumbled Feta Cheese (42g)

0.25 cup Diced Tomatoes (40g)

PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Crisp the turkey bacon in the skillet for 2-3 minutes on each side until it is nicely browned, then remove and chop into bite-sized pieces.

  • 3

    In the same skillet, add the egg whites along with the fresh spinach and diced tomatoes. Stir gently as the egg whites begin to set.

  • 4

    When the egg whites are nearly cooked through but still slightly runny, stir in the chopped turkey bacon.

  • 5

    Plate the scramble and sprinkle the crumbled feta cheese evenly over the top. Serve immediately and enjoy a nutritious start to your day.