Name: Silky Chocolate Protein Pudding with Greek Yogurt
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 100g Nonfat Greek Yogurt; 1 scoop Chocolate Whey Protein Powder (30g); 1/2 cup Unsweetened Almond Milk; 1 tbsp Unsweetened Cocoa Powder; 50g Ripe Avocado; 1 tbsp Chia Seeds

Silky Chocolate Protein Pudding with Greek Yogurt

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding with Greek Yogurt

Savor a decadent yet healthful chocolate pudding that blends creamy nonfat Greek yogurt with rich chocolate protein powder, unsweetened almond milk, and a hint of ripe avocado for silky texture. Enhanced with a touch of cocoa and chia seeds, this dessert is both indulgent and nutrient-dense, making it a perfect guilt-free treat.

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NUTRITION

Protein

38.5g

Fat

14.8g

Carbs

19.1g

SERVINGS

1 serving

INGREDIENTS

100g Nonfat Greek Yogurt

1 scoop Chocolate Whey Protein Powder (30g)

1/2 cup Unsweetened Almond Milk

1 tbsp Unsweetened Cocoa Powder

50g Ripe Avocado

1 tbsp Chia Seeds

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PREPARATION

1
In a small bowl, scoop the Greek yogurt and add the protein powder and unsweetened cocoa powder.
2
Cut and scoop the avocado into a separate bowl and mash until completely smooth.
3
Mix the mashed avocado into the yogurt and protein blend until evenly combined.
4
Slowly stir in the unsweetened almond milk to achieve a smooth, pudding-like consistency.
5
Fold in the chia seeds to add body and texture, then whisk thoroughly to ensure all ingredients are well incorporated.
6
Taste and adjust sweetness if desired with a zero-calorie sweetener, then refrigerate for at least 30 minutes to allow the pudding to thicken.
7
Serve chilled for a luxurious, silky texture and enjoy.