Name: Smoked Salmon Power Plate with Creamy Avocado and Fresh Veggies
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Smoked Salmon; 1 Poached Egg; 1/4 Avocado; 1/2 cup Cherry Tomatoes (halved); 1/2 cup Cucumber Slices; 1 cup Mixed Greens; 1/4 cup Non-fat Greek Yogurt; 1 tsp Extra Virgin Olive Oil

Smoked Salmon Power Plate with Creamy Avocado and Fresh Veggies

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Smoked Salmon Power Plate with Creamy Avocado and Fresh Veggies

Savor the vibrant harmony of silky smoked salmon, tangy poached egg, and creamy avocado paired with crisp, fresh veggies. This artfully assembled power plate not only delights the palate but also fuels your day with a burst of balanced flavors and textures.

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NUTRITION

Protein

35.8g

Fat

20.6g

Carbs

16.4g

SERVINGS

1 serving

INGREDIENTS

5 oz Smoked Salmon

1 Poached Egg

1/4 Avocado

1/2 cup Cherry Tomatoes (halved)

1/2 cup Cucumber Slices

1 cup Mixed Greens

1/4 cup Non-fat Greek Yogurt

1 tsp Extra Virgin Olive Oil

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PREPARATION

1
Prepare all fresh produce by washing the mixed greens, cherry tomatoes, and cucumber. Slice the avocado into chunks.
2
Arrange the mixed greens on your plate as the base.
3
Layer the smoked salmon over the greens, and place the poached egg next to it.
4
Scatter the cherry tomatoes, cucumber slices, and avocado pieces across the plate.
5
Top the plate with dollops of non-fat Greek yogurt to add creaminess.
6
Drizzle extra virgin olive oil evenly over the plate and, if desired, add a squeeze of lemon or a pinch of salt and pepper for enhanced flavor.
7
Serve immediately and enjoy your nutrient-packed power plate.