Spicy BBQ Crispy Baked Chicken Wings

This is an example of a meal that Solin would create to include in your personalized meal plan.

Spicy BBQ Crispy Baked Chicken Wings

YOUR SOLIN GENERATED RECIPE

Spicy BBQ Crispy Baked Chicken Wings

Enjoy a fiery twist on classic chicken wings with a bold blend of spices and a dash of tangy BBQ sauce. These crispy baked wings are perfectly seasoned and roasted to golden perfection, delivering a satisfying crunch and a rich, smoky flavor that's sure to excite your taste buds.

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NUTRITION

562kcal
Protein
41.8g
Fat
23.1g
Carbs
13.9g

SERVINGS

1 serving

INGREDIENTS

6 pieces Chicken Wings (~226g)

2 tbsp low-sugar BBQ Sauce

1 tsp Chili Powder

1 tsp Smoked Paprika

0.5 tsp Garlic Powder

0.25 tsp Salt

1 tsp Olive Oil

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PREPARATION

  • 1

    Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.

  • 2

    Pat the chicken wings dry with paper towels to ensure crispiness.

  • 3

    In a small bowl, mix the chili powder, smoked paprika, garlic powder, and salt.

  • 4

    Toss the chicken wings in olive oil and then sprinkle the spice blend evenly over them, ensuring all sides are coated.

  • 5

    Arrange the wings in a single layer on the baking sheet, leaving space between each piece for even cooking.

  • 6

    Bake in the preheated oven for 35-40 minutes, flipping the wings halfway through for an even, crispy texture.

  • 7

    In the last 5 minutes of baking, brush the wings with the low-sugar BBQ sauce and return to the oven to finish cooking.

  • 8

    Remove from the oven and let the wings rest for a couple of minutes before serving.

Spicy BBQ Crispy Baked Chicken Wings

This is an example of a meal that Solin would create to include in your personalized meal plan.

Spicy BBQ Crispy Baked Chicken Wings

YOUR SOLIN GENERATED RECIPE

Spicy BBQ Crispy Baked Chicken Wings

Enjoy a fiery twist on classic chicken wings with a bold blend of spices and a dash of tangy BBQ sauce. These crispy baked wings are perfectly seasoned and roasted to golden perfection, delivering a satisfying crunch and a rich, smoky flavor that's sure to excite your taste buds.

NUTRITION

562kcal
Protein
41.8g
Fat
23.1g
Carbs
13.9g

SERVINGS

1 serving

INGREDIENTS

6 pieces Chicken Wings (~226g)

2 tbsp low-sugar BBQ Sauce

1 tsp Chili Powder

1 tsp Smoked Paprika

0.5 tsp Garlic Powder

0.25 tsp Salt

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.

  • 2

    Pat the chicken wings dry with paper towels to ensure crispiness.

  • 3

    In a small bowl, mix the chili powder, smoked paprika, garlic powder, and salt.

  • 4

    Toss the chicken wings in olive oil and then sprinkle the spice blend evenly over them, ensuring all sides are coated.

  • 5

    Arrange the wings in a single layer on the baking sheet, leaving space between each piece for even cooking.

  • 6

    Bake in the preheated oven for 35-40 minutes, flipping the wings halfway through for an even, crispy texture.

  • 7

    In the last 5 minutes of baking, brush the wings with the low-sugar BBQ sauce and return to the oven to finish cooking.

  • 8

    Remove from the oven and let the wings rest for a couple of minutes before serving.