Pulled Barbecue Chicken with Fresh Crunchy Slaw

This is an example of a meal that Solin would create to include in your personalized meal plan.

Pulled Barbecue Chicken with Fresh Crunchy Slaw

YOUR SOLIN GENERATED RECIPE

Pulled Barbecue Chicken with Fresh Crunchy Slaw

Savor this hearty dish featuring tender pulled chicken bathed in a smoky barbecue sauce, perfectly balanced with a crunchy, refreshing slaw blend of cabbage and carrot, lightly dressed with tangy Greek yogurt and apple cider vinegar. A delightful meal that harmonizes rich flavors and textures, ideal for a nutritious lunch or dinner.

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NUTRITION

345kcal
Protein
39.6g
Fat
8.7g
Carbs
25.1g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1/4 cup Low-Sugar Barbecue Sauce

1 cup Shredded Green Cabbage

1 medium Carrot, shredded

2 tbsp Nonfat Greek Yogurt

1 tbsp Apple Cider Vinegar

1 tsp Olive Oil

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat a skillet over medium heat and lightly season the chicken breast with salt and pepper.

  • 2

    Sear the chicken for 2-3 minutes per side until lightly browned, then cover and let it cook through, or use a slow cooker to gently cook the chicken until tender.

  • 3

    Once cooked, shred the chicken using two forks, ensuring it retains its moisture.

  • 4

    In a small saucepan, heat the barbecue sauce over low heat and stir in the shredded chicken until well combined and heated through.

  • 5

    In a mixing bowl, combine the shredded cabbage and grated carrot.

  • 6

    Prepare the slaw dressing by whisking together the nonfat Greek yogurt, apple cider vinegar, olive oil, and a pinch of salt and pepper.

  • 7

    Pour the dressing over the cabbage and carrot mixture, tossing lightly to produce a crunchy, tangy slaw.

  • 8

    Plate a serving of the pulled barbecue chicken alongside a generous portion of fresh crunchy slaw, and enjoy!

Pulled Barbecue Chicken with Fresh Crunchy Slaw

This is an example of a meal that Solin would create to include in your personalized meal plan.

Pulled Barbecue Chicken with Fresh Crunchy Slaw

YOUR SOLIN GENERATED RECIPE

Pulled Barbecue Chicken with Fresh Crunchy Slaw

Savor this hearty dish featuring tender pulled chicken bathed in a smoky barbecue sauce, perfectly balanced with a crunchy, refreshing slaw blend of cabbage and carrot, lightly dressed with tangy Greek yogurt and apple cider vinegar. A delightful meal that harmonizes rich flavors and textures, ideal for a nutritious lunch or dinner.

NUTRITION

345kcal
Protein
39.6g
Fat
8.7g
Carbs
25.1g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1/4 cup Low-Sugar Barbecue Sauce

1 cup Shredded Green Cabbage

1 medium Carrot, shredded

2 tbsp Nonfat Greek Yogurt

1 tbsp Apple Cider Vinegar

1 tsp Olive Oil

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat a skillet over medium heat and lightly season the chicken breast with salt and pepper.

  • 2

    Sear the chicken for 2-3 minutes per side until lightly browned, then cover and let it cook through, or use a slow cooker to gently cook the chicken until tender.

  • 3

    Once cooked, shred the chicken using two forks, ensuring it retains its moisture.

  • 4

    In a small saucepan, heat the barbecue sauce over low heat and stir in the shredded chicken until well combined and heated through.

  • 5

    In a mixing bowl, combine the shredded cabbage and grated carrot.

  • 6

    Prepare the slaw dressing by whisking together the nonfat Greek yogurt, apple cider vinegar, olive oil, and a pinch of salt and pepper.

  • 7

    Pour the dressing over the cabbage and carrot mixture, tossing lightly to produce a crunchy, tangy slaw.

  • 8

    Plate a serving of the pulled barbecue chicken alongside a generous portion of fresh crunchy slaw, and enjoy!