Sesame Ginger Seared Salmon Rice Bowl with Creamy Avocado

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sesame Ginger Seared Salmon Rice Bowl with Creamy Avocado

YOUR SOLIN GENERATED RECIPE

Sesame Ginger Seared Salmon Rice Bowl with Creamy Avocado

Savor a harmonious blend of seared salmon infused with a bold sesame ginger kick, nestled atop a fluffy bed of brown rice and crowned with creamy avocado slices and crisp snap peas. This bowl is a balanced marriage of rich, savory flavor with light, refreshing textures, perfect for a nutrient-packed meal any time of day.

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NUTRITION

463kcal
Protein
36g
Fat
22.6g
Carbs
31.5g

SERVINGS

1 serving

INGREDIENTS

5 oz Salmon Fillet

1/2 cup Cooked Brown Rice

1/4 Avocado

1/2 cup Snap Peas

1/2 tbsp Sesame Ginger Sauce

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PREPARATION

  • 1

    Start by cooking brown rice according to package instructions if not pre-cooked.

  • 2

    Pat the salmon fillet dry with a paper towel and season lightly with salt and pepper.

  • 3

    Heat a non-stick skillet over medium-high heat and sear the salmon for about 3-4 minutes on each side until the outside is crisp and the inside remains tender.

  • 4

    In a small bowl, combine low-sodium soy sauce, freshly grated ginger, minced garlic, a dash of rice vinegar, and a few drops of sesame oil to create your sesame ginger sauce.

  • 5

    Once the salmon is cooked, remove it from the pan and slice it into thick, bite-sized pieces.

  • 6

    Assemble your bowl by layering the cooked brown rice, then evenly distributing the salmon slices over the rice.

  • 7

    Top with snap peas, avocado slices, and drizzle the sesame ginger sauce over the entire bowl.

  • 8

    Finish with a light sprinkle of sesame seeds if desired, and serve immediately.

Sesame Ginger Seared Salmon Rice Bowl with Creamy Avocado

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sesame Ginger Seared Salmon Rice Bowl with Creamy Avocado

YOUR SOLIN GENERATED RECIPE

Sesame Ginger Seared Salmon Rice Bowl with Creamy Avocado

Savor a harmonious blend of seared salmon infused with a bold sesame ginger kick, nestled atop a fluffy bed of brown rice and crowned with creamy avocado slices and crisp snap peas. This bowl is a balanced marriage of rich, savory flavor with light, refreshing textures, perfect for a nutrient-packed meal any time of day.

NUTRITION

463kcal
Protein
36g
Fat
22.6g
Carbs
31.5g

SERVINGS

1 serving

INGREDIENTS

5 oz Salmon Fillet

1/2 cup Cooked Brown Rice

1/4 Avocado

1/2 cup Snap Peas

1/2 tbsp Sesame Ginger Sauce

PREPARATION

  • 1

    Start by cooking brown rice according to package instructions if not pre-cooked.

  • 2

    Pat the salmon fillet dry with a paper towel and season lightly with salt and pepper.

  • 3

    Heat a non-stick skillet over medium-high heat and sear the salmon for about 3-4 minutes on each side until the outside is crisp and the inside remains tender.

  • 4

    In a small bowl, combine low-sodium soy sauce, freshly grated ginger, minced garlic, a dash of rice vinegar, and a few drops of sesame oil to create your sesame ginger sauce.

  • 5

    Once the salmon is cooked, remove it from the pan and slice it into thick, bite-sized pieces.

  • 6

    Assemble your bowl by layering the cooked brown rice, then evenly distributing the salmon slices over the rice.

  • 7

    Top with snap peas, avocado slices, and drizzle the sesame ginger sauce over the entire bowl.

  • 8

    Finish with a light sprinkle of sesame seeds if desired, and serve immediately.