Healthy Fluffy Egg-Free Pancakes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Healthy Fluffy Egg-Free Pancakes

YOUR SOLIN GENERATED RECIPE

Healthy Fluffy Egg-Free Pancakes

Delight in these fluffy, light pancakes that are completely egg-free and packed with natural goodness. A blend of oat flour and vanilla plant protein powder offers a power-packed start to your day while the mashed banana and almond milk bring natural sweetness and creaminess. Perfect for a healthy breakfast, lunch, or dinner!

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NUTRITION

470kcal
Protein
37.6g
Fat
9.7g
Carbs
53g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Oat Flour (50g)

1.5 scoops Vanilla Plant Protein Powder (45g)

3/4 cup Unsweetened Almond Milk (180g)

1/2 medium Mashed Banana (60g)

1/2 tsp Baking Powder

1 tsp Maple Syrup

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PREPARATION

  • 1

    In a bowl, whisk together the oat flour, protein powder, and baking powder.

  • 2

    In a separate bowl, mix the unsweetened almond milk, mashed banana, and maple syrup until well combined.

  • 3

    Pour the wet ingredients into the dry ingredients and stir until just incorporated, being careful not to overmix.

  • 4

    Preheat a non-stick skillet or griddle over medium heat. Lightly grease if needed.

  • 5

    Pour small portions of batter onto the skillet. Cook until bubbles form on the surface and the edges begin to set.

  • 6

    Flip the pancakes carefully and cook for an additional minute or until both sides are golden brown.

  • 7

    Serve warm with your favorite toppings if desired.

Healthy Fluffy Egg-Free Pancakes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Healthy Fluffy Egg-Free Pancakes

YOUR SOLIN GENERATED RECIPE

Healthy Fluffy Egg-Free Pancakes

Delight in these fluffy, light pancakes that are completely egg-free and packed with natural goodness. A blend of oat flour and vanilla plant protein powder offers a power-packed start to your day while the mashed banana and almond milk bring natural sweetness and creaminess. Perfect for a healthy breakfast, lunch, or dinner!

NUTRITION

470kcal
Protein
37.6g
Fat
9.7g
Carbs
53g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Oat Flour (50g)

1.5 scoops Vanilla Plant Protein Powder (45g)

3/4 cup Unsweetened Almond Milk (180g)

1/2 medium Mashed Banana (60g)

1/2 tsp Baking Powder

1 tsp Maple Syrup

PREPARATION

  • 1

    In a bowl, whisk together the oat flour, protein powder, and baking powder.

  • 2

    In a separate bowl, mix the unsweetened almond milk, mashed banana, and maple syrup until well combined.

  • 3

    Pour the wet ingredients into the dry ingredients and stir until just incorporated, being careful not to overmix.

  • 4

    Preheat a non-stick skillet or griddle over medium heat. Lightly grease if needed.

  • 5

    Pour small portions of batter onto the skillet. Cook until bubbles form on the surface and the edges begin to set.

  • 6

    Flip the pancakes carefully and cook for an additional minute or until both sides are golden brown.

  • 7

    Serve warm with your favorite toppings if desired.