Fluffy Egg-Free Oat Flour Pancakes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Egg-Free Oat Flour Pancakes

YOUR SOLIN GENERATED RECIPE

Fluffy Egg-Free Oat Flour Pancakes

Enjoy these light and fluffy egg-free oat flour pancakes, perfectly balanced with a boost of pea protein to keep you energized. Each bite delivers a tender texture with subtle hints of vanilla and a satisfying chew, making them ideal for breakfast, lunch, or dinner.

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NUTRITION

486kcal
Protein
32g
Fat
13g
Carbs
59g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Oat Flour (60g)

1 cup Unsweetened Almond Milk (240g)

1 scoop Pea Protein Powder (30g)

1 tsp Baking Powder (4g)

1 tsp Vanilla Extract (5g)

1 tbsp Maple Syrup (20g)

1 tsp Coconut Oil (4.5g)

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PREPARATION

  • 1

    In a medium bowl, whisk together the oat flour, pea protein powder, baking powder, and a pinch of salt if desired.

  • 2

    Stir in the almond milk and vanilla extract until the batter is smooth and well combined. Let the batter rest for 5 minutes for optimal fluffiness.

  • 3

    Heat a non-stick skillet over medium heat and add the coconut oil, swirling to coat evenly.

  • 4

    Pour approximately 1/4 cup of batter per pancake onto the skillet. Cook until bubbles form on the surface and the edges begin to set, about 2-3 minutes.

  • 5

    Flip the pancakes and cook for an additional 2 minutes until golden and cooked through.

  • 6

    Serve warm drizzled with maple syrup. Enjoy your egg-free fluffy pancakes!

Fluffy Egg-Free Oat Flour Pancakes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Egg-Free Oat Flour Pancakes

YOUR SOLIN GENERATED RECIPE

Fluffy Egg-Free Oat Flour Pancakes

Enjoy these light and fluffy egg-free oat flour pancakes, perfectly balanced with a boost of pea protein to keep you energized. Each bite delivers a tender texture with subtle hints of vanilla and a satisfying chew, making them ideal for breakfast, lunch, or dinner.

NUTRITION

486kcal
Protein
32g
Fat
13g
Carbs
59g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Oat Flour (60g)

1 cup Unsweetened Almond Milk (240g)

1 scoop Pea Protein Powder (30g)

1 tsp Baking Powder (4g)

1 tsp Vanilla Extract (5g)

1 tbsp Maple Syrup (20g)

1 tsp Coconut Oil (4.5g)

PREPARATION

  • 1

    In a medium bowl, whisk together the oat flour, pea protein powder, baking powder, and a pinch of salt if desired.

  • 2

    Stir in the almond milk and vanilla extract until the batter is smooth and well combined. Let the batter rest for 5 minutes for optimal fluffiness.

  • 3

    Heat a non-stick skillet over medium heat and add the coconut oil, swirling to coat evenly.

  • 4

    Pour approximately 1/4 cup of batter per pancake onto the skillet. Cook until bubbles form on the surface and the edges begin to set, about 2-3 minutes.

  • 5

    Flip the pancakes and cook for an additional 2 minutes until golden and cooked through.

  • 6

    Serve warm drizzled with maple syrup. Enjoy your egg-free fluffy pancakes!