YOUR SOLIN GENERATED RECIPE
Healthy Sticky Orange Chicken
Enjoy a vibrant twist on a classic favorite with this Healthy Sticky Orange Chicken. Tender chicken is quickly sautéed and coated in a glossy, tangy-sweet orange glaze accented with garlic, ginger, and a hint of heat. Perfect for a balanced meal, this dish delivers a satisfying mix of lean protein and zesty flavor, making it an ideal choice for a nutritious dinner.
INGREDIENTS
6 oz Chicken Breast (170g)
1/4 cup Fresh Orange Juice (60g)
1 tbsp Honey (21g)
1 tbsp Low-Sodium Soy Sauce (16g)
1 tsp Olive Oil (4.5g)
1 Garlic Clove (3g)
1 tsp Fresh Ginger (2g)
1/2 tsp Red Pepper Flakes (1g)
1 tsp Cornstarch (3g)
2 tbsp Scallions (10g)
1 tsp Sesame Seeds (3g)
PREPARATION
Cut the chicken breast into bite-sized pieces and season lightly with salt and pepper if desired.
In a small bowl, whisk together the fresh orange juice, honey, low-sodium soy sauce, minced garlic, grated ginger, red pepper flakes, and cornstarch until smooth.
Heat olive oil in a non-stick skillet over medium-high heat. Add the chicken pieces and cook until lightly browned and cooked through, about 5-7 minutes.
Pour the orange sauce over the cooked chicken, stirring constantly until the sauce thickens and becomes glossy, about 2-3 minutes.
Once the chicken is well-coated and sticky with the sauce, remove from heat.
Garnish with chopped scallions and a sprinkle of sesame seeds before serving.