Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt (245g); 1/2 cup Mixed Berries (70g); 1/2 scoop Vanilla Whey Protein Powder (15g); 1/4 cup Low-Sugar Granola (30g)

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Enjoy a delightful and nutritious dessert parfait with layers of creamy nonfat Greek yogurt, a burst of antioxidant-rich mixed berries, a hint of vanilla whey protein for an extra protein boost, and a satisfying crunch of low-sugar granola.

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NUTRITION

Protein

36.5g

Fat

4.2g

Carbs

35g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

1/2 cup Mixed Berries (70g)

1/2 scoop Vanilla Whey Protein Powder (15g)

1/4 cup Low-Sugar Granola (30g)

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PREPARATION

1
Spoon the Greek yogurt into a serving glass or bowl as the first layer.
2
Mix the 1/2 scoop of whey protein powder into the Greek yogurt thoroughly until smooth.
3
Add a layer of mixed berries evenly over the yogurt mixture.
4
Top with low-sugar granola for a crunchy finish.
5
Optionally, drizzle a tiny bit of honey or add a sprinkle of cinnamon for extra flavor, then serve immediately.