Name: Lemon-Herb Grilled Chicken Salad with Crisp Vegetables and Creamy Feta
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz Chicken Breast; 2 cups Mixed Greens; 1/2 cup Cherry Tomatoes (halved); 1/2 cup Cucumber (sliced); 1/2 medium Red Bell Pepper (sliced); 1 oz Feta Cheese; 1 tsp Olive Oil; 1 tbsp Lemon Juice; 1 tbsp Fresh Herbs (chopped); Salt and Pepper to taste

Lemon-Herb Grilled Chicken Salad with Crisp Vegetables and Creamy Feta

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Lemon-Herb Grilled Chicken Salad with Crisp Vegetables and Creamy Feta

Enjoy a vibrant blend of grilled lemon-herb chicken atop a bed of mixed greens and crisp vegetables, finished with a sprinkle of creamy feta and a light olive oil drizzle. This salad is a refreshing, balanced meal full of texture, tang, and savory goodness.

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NUTRITION

Protein

42g

Fat

14.5g

Carbs

12.5g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

2 cups Mixed Greens

1/2 cup Cherry Tomatoes (halved)

1/2 cup Cucumber (sliced)

1/2 medium Red Bell Pepper (sliced)

1 oz Feta Cheese

1 tsp Olive Oil

1 tbsp Lemon Juice

1 tbsp Fresh Herbs (chopped)

Salt and Pepper to taste

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PREPARATION

1
In a bowl, combine lemon juice, olive oil, fresh herbs, salt, and pepper to create a marinade.
2
Coat the chicken breast with the marinade and let it sit for 10-15 minutes.
3
Preheat the grill or grill pan to medium-high heat.
4
Grill the chicken breast for about 6-7 minutes per side or until fully cooked and juices run clear.
5
Allow the chicken to rest for a few minutes before slicing it into strips.
6
In a large bowl, toss together mixed greens, cherry tomatoes, cucumber, and red bell pepper.
7
Place the sliced chicken on top of the salad, then sprinkle with crumbled feta cheese.
8
Serve immediately and enjoy your refreshing, nutrient-packed meal.