Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 ounces Nonfat Greek Yogurt (approx 170g); 1 scoop Whey Protein Powder (30g); 0.5 cup Mixed Berries (75g); 2 teaspoons Honey (14g); 1 tablespoon Slivered Almonds (9g)

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

A vibrant and indulgent protein-packed parfait layering creamy nonfat Greek yogurt with a scoop of smooth whey protein, fresh mixed berries, a drizzle of golden honey, and crunchy almond slivers. This dessert is a refreshing, guilt-free treat, perfect for satisfying a sweet tooth while fueling your body with high-quality protein.

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NUTRITION

Protein

42.5g

Fat

5.5g

Carbs

28g

SERVINGS

1 serving

INGREDIENTS

6 ounces Nonfat Greek Yogurt (approx 170g)

1 scoop Whey Protein Powder (30g)

0.5 cup Mixed Berries (75g)

2 teaspoons Honey (14g)

1 tablespoon Slivered Almonds (9g)

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PREPARATION

1
In a bowl, blend the nonfat Greek yogurt with the whey protein powder until smooth and well combined.
2
Fold in the mixed berries gently to maintain their shape and freshness.
3
Spoon the yogurt mixture into serving glasses or bowls.
4
Drizzle the honey evenly on top of the mixture.
5
Finish by sprinkling the slivered almonds over the parfait for a satisfying crunch.
6
Serve immediately and enjoy your protein-packed, refreshing dessert.