Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Enjoy a lean and balanced lunch featuring tender grilled chicken breast paired with lightly roasted broccoli and a serving of fluffy quinoa. This clean and simple dish delivers a satisfying mix of protein and wholesome carbohydrates, perfect for fueling your day.

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NUTRITION

327kcal
Protein
43.4g
Fat
5.8g
Carbs
24.2g

SERVINGS

1 serving

INGREDIENTS

120 grams Chicken Breast (grilled)

0.33 cup cooked Quinoa (approx. 74 grams)

1 cup roasted Broccoli (approx. 156 grams)

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PREPARATION

  • 1

    Preheat your grill to medium-high heat and season the chicken breast with a pinch of salt, pepper, and your favorite herbs.

  • 2

    Grill the chicken breast for 6-7 minutes on each side until fully cooked and juices run clear. Set aside to rest.

  • 3

    While the chicken is cooking, preheat your oven to 425°F. Toss broccoli florets with a drizzle of olive oil, salt, and pepper, then spread them on a baking sheet.

  • 4

    Roast the broccoli in the oven for 15-20 minutes until tender and slightly caramelized.

  • 5

    Prepare the quinoa as per package instructions if not already cooked. Measure out 0.33 cup of cooked quinoa.

  • 6

    Plate the grilled chicken breast alongside the roasted broccoli and quinoa. Serve warm and enjoy the balanced flavors.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Enjoy a lean and balanced lunch featuring tender grilled chicken breast paired with lightly roasted broccoli and a serving of fluffy quinoa. This clean and simple dish delivers a satisfying mix of protein and wholesome carbohydrates, perfect for fueling your day.

NUTRITION

327kcal
Protein
43.4g
Fat
5.8g
Carbs
24.2g

SERVINGS

1 serving

INGREDIENTS

120 grams Chicken Breast (grilled)

0.33 cup cooked Quinoa (approx. 74 grams)

1 cup roasted Broccoli (approx. 156 grams)

PREPARATION

  • 1

    Preheat your grill to medium-high heat and season the chicken breast with a pinch of salt, pepper, and your favorite herbs.

  • 2

    Grill the chicken breast for 6-7 minutes on each side until fully cooked and juices run clear. Set aside to rest.

  • 3

    While the chicken is cooking, preheat your oven to 425°F. Toss broccoli florets with a drizzle of olive oil, salt, and pepper, then spread them on a baking sheet.

  • 4

    Roast the broccoli in the oven for 15-20 minutes until tender and slightly caramelized.

  • 5

    Prepare the quinoa as per package instructions if not already cooked. Measure out 0.33 cup of cooked quinoa.

  • 6

    Plate the grilled chicken breast alongside the roasted broccoli and quinoa. Serve warm and enjoy the balanced flavors.