Grilled Chicken Rice Bowl with Roasted Vegetables and Avocado

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Rice Bowl with Roasted Vegetables and Avocado

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Rice Bowl with Roasted Vegetables and Avocado

Savor a balanced bowl featuring tender grilled chicken, fluffy brown rice, and a colorful medley of roasted vegetables, all topped with creamy avocado. A light drizzle of olive oil brings everything together in this wholesome, nutritious lunch.

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NUTRITION

545kcal
Protein
34g
Fat
16.8g
Carbs
64g

SERVINGS

1 serving

INGREDIENTS

3 oz Chicken Breast

1 cup cooked Brown Rice

1 cup Mixed Roasted Vegetables

1/4 Avocado

1 tsp Olive Oil

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PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Toss the mixed vegetables (chopped bell pepper, zucchini, and red onion) with 1 teaspoon of olive oil, salt, and pepper. Spread them evenly on a baking sheet.

  • 3

    Roast the vegetables in the oven for about 20 minutes or until tender and slightly caramelized.

  • 4

    Season the chicken breast lightly with your preferred spices. Grill over medium-high heat for about 5-6 minutes per side or until fully cooked.

  • 5

    Prepare 1 cup of cooked brown rice according to package instructions.

  • 6

    Slice the avocado into cubes.

  • 7

    Assemble your bowl by placing the brown rice at the base, followed by the grilled chicken (sliced if desired), roasted vegetables, and avocado on top. Enjoy your balanced meal!

Grilled Chicken Rice Bowl with Roasted Vegetables and Avocado

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Rice Bowl with Roasted Vegetables and Avocado

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Rice Bowl with Roasted Vegetables and Avocado

Savor a balanced bowl featuring tender grilled chicken, fluffy brown rice, and a colorful medley of roasted vegetables, all topped with creamy avocado. A light drizzle of olive oil brings everything together in this wholesome, nutritious lunch.

NUTRITION

545kcal
Protein
34g
Fat
16.8g
Carbs
64g

SERVINGS

1 serving

INGREDIENTS

3 oz Chicken Breast

1 cup cooked Brown Rice

1 cup Mixed Roasted Vegetables

1/4 Avocado

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Toss the mixed vegetables (chopped bell pepper, zucchini, and red onion) with 1 teaspoon of olive oil, salt, and pepper. Spread them evenly on a baking sheet.

  • 3

    Roast the vegetables in the oven for about 20 minutes or until tender and slightly caramelized.

  • 4

    Season the chicken breast lightly with your preferred spices. Grill over medium-high heat for about 5-6 minutes per side or until fully cooked.

  • 5

    Prepare 1 cup of cooked brown rice according to package instructions.

  • 6

    Slice the avocado into cubes.

  • 7

    Assemble your bowl by placing the brown rice at the base, followed by the grilled chicken (sliced if desired), roasted vegetables, and avocado on top. Enjoy your balanced meal!