Fluffy Scrambled Eggs with Sautéed Spinach and Cherry Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Scrambled Eggs with Sautéed Spinach and Cherry Tomatoes

YOUR SOLIN GENERATED RECIPE

Fluffy Scrambled Eggs with Sautéed Spinach and Cherry Tomatoes

Start your day with this light and satisfying dish featuring perfectly scrambled eggs enriched with a touch of creamy cheddar, accompanied by tender sautéed spinach and burst-of-flavor cherry tomatoes. A delightful balance of textures and vibrant colors, this meal is both nutrient-packed and delicious.

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NUTRITION

459kcal
Protein
35.5g
Fat
33.9g
Carbs
8.5g

SERVINGS

1 serving

INGREDIENTS

4 large eggs

2 cups fresh spinach

1/2 cup cherry tomatoes

1/4 cup shredded cheddar cheese

1 teaspoon olive oil

Salt & Pepper to taste

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PREPARATION

  • 1

    Crack the eggs into a bowl, season with a pinch of salt and pepper, and whisk until well combined.

  • 2

    Heat the olive oil in a non-stick skillet over medium heat.

  • 3

    Add the spinach to the skillet and sauté until just wilted, about 1-2 minutes.

  • 4

    Add the cherry tomatoes and cook for an additional minute, allowing them to soften slightly.

  • 5

    Pour in the whisked eggs and gently stir as they begin to set.

  • 6

    When the eggs are about halfway cooked, sprinkle in the shredded cheddar cheese and continue stirring until the eggs are fully set but remain soft and fluffy.

  • 7

    Remove from heat immediately to avoid overcooking, and serve warm.

Fluffy Scrambled Eggs with Sautéed Spinach and Cherry Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Scrambled Eggs with Sautéed Spinach and Cherry Tomatoes

YOUR SOLIN GENERATED RECIPE

Fluffy Scrambled Eggs with Sautéed Spinach and Cherry Tomatoes

Start your day with this light and satisfying dish featuring perfectly scrambled eggs enriched with a touch of creamy cheddar, accompanied by tender sautéed spinach and burst-of-flavor cherry tomatoes. A delightful balance of textures and vibrant colors, this meal is both nutrient-packed and delicious.

NUTRITION

459kcal
Protein
35.5g
Fat
33.9g
Carbs
8.5g

SERVINGS

1 serving

INGREDIENTS

4 large eggs

2 cups fresh spinach

1/2 cup cherry tomatoes

1/4 cup shredded cheddar cheese

1 teaspoon olive oil

Salt & Pepper to taste

PREPARATION

  • 1

    Crack the eggs into a bowl, season with a pinch of salt and pepper, and whisk until well combined.

  • 2

    Heat the olive oil in a non-stick skillet over medium heat.

  • 3

    Add the spinach to the skillet and sauté until just wilted, about 1-2 minutes.

  • 4

    Add the cherry tomatoes and cook for an additional minute, allowing them to soften slightly.

  • 5

    Pour in the whisked eggs and gently stir as they begin to set.

  • 6

    When the eggs are about halfway cooked, sprinkle in the shredded cheddar cheese and continue stirring until the eggs are fully set but remain soft and fluffy.

  • 7

    Remove from heat immediately to avoid overcooking, and serve warm.