Crispy Herb-Crusted Beef Tenderloin with Savory Mushroom Filling

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Herb-Crusted Beef Tenderloin with Savory Mushroom Filling

YOUR SOLIN GENERATED RECIPE

Crispy Herb-Crusted Beef Tenderloin with Savory Mushroom Filling

Savor the sophisticated flavors of tender beef wrapped in a crisp herb crust, teamed with a savory mushroom filling that's perfect for any meal. This dish is a delightful balance of hearty meat and aromatic herbs, delivering a satisfying crunch and rich taste in every bite.

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NUTRITION

357kcal
Protein
34.4g
Fat
21.5g
Carbs
8.8g

SERVINGS

1 serving

INGREDIENTS

4 oz Beef Tenderloin

1 cup sliced Button Mushrooms

1 tbsp Whole Wheat Breadcrumbs

2 tsp Olive Oil

1 Garlic Clove

2 tbsp Fresh Parsley (chopped)

1 tsp Fresh Thyme (chopped)

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat a skillet over medium-high heat.

  • 2

    Season the beef tenderloin with salt and pepper on all sides.

  • 3

    Sear the beef in the skillet with 1 tsp olive oil for about 2-3 minutes per side until a golden crust forms. Remove the beef and set aside.

  • 4

    In the same skillet, add the remaining olive oil and sauté the garlic until fragrant.

  • 5

    Add the sliced mushrooms to the skillet and cook until they release their moisture and soften, about 4-5 minutes.

  • 6

    Stir in the fresh parsley, thyme, and whole wheat breadcrumbs, allowing the mixture to meld together.

  • 7

    Place the seared beef tenderloin on a serving plate and spoon the savory mushroom filling over the top.

  • 8

    Optionally, return the beef with the topping to the skillet for an additional minute to heat through and crisp up the crumb topping further.

  • 9

    Slice and serve warm for a balanced, savory meal.

Crispy Herb-Crusted Beef Tenderloin with Savory Mushroom Filling

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Herb-Crusted Beef Tenderloin with Savory Mushroom Filling

YOUR SOLIN GENERATED RECIPE

Crispy Herb-Crusted Beef Tenderloin with Savory Mushroom Filling

Savor the sophisticated flavors of tender beef wrapped in a crisp herb crust, teamed with a savory mushroom filling that's perfect for any meal. This dish is a delightful balance of hearty meat and aromatic herbs, delivering a satisfying crunch and rich taste in every bite.

NUTRITION

357kcal
Protein
34.4g
Fat
21.5g
Carbs
8.8g

SERVINGS

1 serving

INGREDIENTS

4 oz Beef Tenderloin

1 cup sliced Button Mushrooms

1 tbsp Whole Wheat Breadcrumbs

2 tsp Olive Oil

1 Garlic Clove

2 tbsp Fresh Parsley (chopped)

1 tsp Fresh Thyme (chopped)

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat a skillet over medium-high heat.

  • 2

    Season the beef tenderloin with salt and pepper on all sides.

  • 3

    Sear the beef in the skillet with 1 tsp olive oil for about 2-3 minutes per side until a golden crust forms. Remove the beef and set aside.

  • 4

    In the same skillet, add the remaining olive oil and sauté the garlic until fragrant.

  • 5

    Add the sliced mushrooms to the skillet and cook until they release their moisture and soften, about 4-5 minutes.

  • 6

    Stir in the fresh parsley, thyme, and whole wheat breadcrumbs, allowing the mixture to meld together.

  • 7

    Place the seared beef tenderloin on a serving plate and spoon the savory mushroom filling over the top.

  • 8

    Optionally, return the beef with the topping to the skillet for an additional minute to heat through and crisp up the crumb topping further.

  • 9

    Slice and serve warm for a balanced, savory meal.