Crispy Baked Honey-Garlic Chicken Wings

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Honey-Garlic Chicken Wings

YOUR SOLIN GENERATED RECIPE

Crispy Baked Honey-Garlic Chicken Wings

Enjoy a crunchy twist on a classic favorite with these crispy baked chicken wings glazed in a sticky honey-garlic sauce. Each wing is infused with a perfect balance of sweet honey, zesty garlic, and a hint of tanginess from soy and vinegar, creating an irresistible flavor that elevates your meal without compromising your nutritional goals.

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NUTRITION

336kcal
Protein
32.4g
Fat
20g
Carbs
8.4g

SERVINGS

1 serving

INGREDIENTS

6 ounces Chicken Wings

1 teaspoon Honey

2 cloves Garlic

1 teaspoon Low-Sodium Soy Sauce

1/2 teaspoon Rice Vinegar

Salt & Black Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F and line a baking sheet with parchment paper.

  • 2

    Pat the chicken wings dry with paper towels to ensure they become crispy when baked.

  • 3

    In a small bowl, whisk together honey, minced garlic, low-sodium soy sauce, and rice vinegar.

  • 4

    Season the wings lightly with salt and black pepper, then brush them thoroughly with the honey-garlic mixture.

  • 5

    Place the wings on the prepared baking sheet in a single layer, ensuring they are not overlapping.

  • 6

    Bake in the preheated oven for about 35-40 minutes, turning halfway through to ensure even crispiness and caramelization.

  • 7

    Once the wings are golden and crispy, remove from the oven and let them rest for a few minutes before serving.

Crispy Baked Honey-Garlic Chicken Wings

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Honey-Garlic Chicken Wings

YOUR SOLIN GENERATED RECIPE

Crispy Baked Honey-Garlic Chicken Wings

Enjoy a crunchy twist on a classic favorite with these crispy baked chicken wings glazed in a sticky honey-garlic sauce. Each wing is infused with a perfect balance of sweet honey, zesty garlic, and a hint of tanginess from soy and vinegar, creating an irresistible flavor that elevates your meal without compromising your nutritional goals.

NUTRITION

336kcal
Protein
32.4g
Fat
20g
Carbs
8.4g

SERVINGS

1 serving

INGREDIENTS

6 ounces Chicken Wings

1 teaspoon Honey

2 cloves Garlic

1 teaspoon Low-Sodium Soy Sauce

1/2 teaspoon Rice Vinegar

Salt & Black Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F and line a baking sheet with parchment paper.

  • 2

    Pat the chicken wings dry with paper towels to ensure they become crispy when baked.

  • 3

    In a small bowl, whisk together honey, minced garlic, low-sodium soy sauce, and rice vinegar.

  • 4

    Season the wings lightly with salt and black pepper, then brush them thoroughly with the honey-garlic mixture.

  • 5

    Place the wings on the prepared baking sheet in a single layer, ensuring they are not overlapping.

  • 6

    Bake in the preheated oven for about 35-40 minutes, turning halfway through to ensure even crispiness and caramelization.

  • 7

    Once the wings are golden and crispy, remove from the oven and let them rest for a few minutes before serving.