Fluffy Protein Pancakes with Fresh Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Protein Pancakes with Fresh Berries

YOUR SOLIN GENERATED RECIPE

Fluffy Protein Pancakes with Fresh Berries

Enjoy light and airy pancakes bursting with vanilla flavor, perfectly paired with a mix of fresh berries for a bright and nourishing start to your day. These protein-packed pancakes are easy to whip up and deliver a satisfying blend of textures and flavors.

Try 7 days free, then $12.99 / mo.

NUTRITION

377kcal
Protein
41.5g
Fat
6.2g
Carbs
41.8g

SERVINGS

1 serving

INGREDIENTS

1/2 cup rolled oats (40g)

3 large egg whites (approx. 100g)

1 scoop vanilla protein powder (30g)

1/2 cup unsweetened almond milk (120g)

1 teaspoon baking powder (4g)

1/2 cup mixed fresh berries (75g)

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Blend the rolled oats in a blender or food processor until they reach a flour-like consistency.

  • 2

    In a mixing bowl, combine the oat flour, protein powder, and baking powder.

  • 3

    Add the egg whites and almond milk to the dry ingredients. Stir until you have a smooth batter; let the batter rest for 5 minutes to thicken slightly.

  • 4

    Preheat a non-stick skillet over medium heat. Lightly spray with cooking spray or use a teaspoon of oil if needed.

  • 5

    Pour about 1/4 cup of batter per pancake onto the skillet. Cook for 2-3 minutes until bubbles form on the surface, then flip and cook for another 2 minutes until golden and set.

  • 6

    Repeat with remaining batter.

  • 7

    Serve the pancakes topped with the fresh mixed berries.

Fluffy Protein Pancakes with Fresh Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Protein Pancakes with Fresh Berries

YOUR SOLIN GENERATED RECIPE

Fluffy Protein Pancakes with Fresh Berries

Enjoy light and airy pancakes bursting with vanilla flavor, perfectly paired with a mix of fresh berries for a bright and nourishing start to your day. These protein-packed pancakes are easy to whip up and deliver a satisfying blend of textures and flavors.

NUTRITION

377kcal
Protein
41.5g
Fat
6.2g
Carbs
41.8g

SERVINGS

1 serving

INGREDIENTS

1/2 cup rolled oats (40g)

3 large egg whites (approx. 100g)

1 scoop vanilla protein powder (30g)

1/2 cup unsweetened almond milk (120g)

1 teaspoon baking powder (4g)

1/2 cup mixed fresh berries (75g)

PREPARATION

  • 1

    Blend the rolled oats in a blender or food processor until they reach a flour-like consistency.

  • 2

    In a mixing bowl, combine the oat flour, protein powder, and baking powder.

  • 3

    Add the egg whites and almond milk to the dry ingredients. Stir until you have a smooth batter; let the batter rest for 5 minutes to thicken slightly.

  • 4

    Preheat a non-stick skillet over medium heat. Lightly spray with cooking spray or use a teaspoon of oil if needed.

  • 5

    Pour about 1/4 cup of batter per pancake onto the skillet. Cook for 2-3 minutes until bubbles form on the surface, then flip and cook for another 2 minutes until golden and set.

  • 6

    Repeat with remaining batter.

  • 7

    Serve the pancakes topped with the fresh mixed berries.