YOUR SOLIN GENERATED RECIPE
Protein-Packed Tuna Salad with Crunchy Veggies
Enjoy a refreshing and satisfying tuna salad brimming with crunchy veggies and a creamy, tangy dressing. This dish is designed to provide a protein boost while keeping calories in check, making it a perfect meal for any time of the day. The vibrant mix of tomatoes, cucumber, red bell pepper, and celery paired with the rich flavor of tuna and a hint of avocado delivers a delightful crunch and a burst of freshness in every bite.
INGREDIENTS
1 can (5 oz) Tuna in Water
1/2 cup Cherry Tomatoes
1/2 cup Chopped Cucumber
1/2 cup Diced Red Bell Pepper
1/2 cup Chopped Celery
2 Tbsp Non-Fat Greek Yogurt
1 tsp Extra Virgin Olive Oil
1/4 medium Avocado
1 Tbsp Lemon Juice
Salt & Pepper to taste
PREPARATION
Drain the canned tuna and transfer it to a large mixing bowl.
Dice the cherry tomatoes, cucumber, red bell pepper, and celery, then add them to the bowl with tuna.
Add the non-fat Greek yogurt, extra virgin olive oil, and lemon juice to the mixture.
Gently fold all ingredients together until well combined, ensuring the tuna and veggies are evenly coated with the dressing.
Dice the avocado and fold it into the salad, being careful not to overmix to keep its shape.
Season with salt and pepper to taste and serve immediately for the freshest crunch.