Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

Start your day with a protein-packed scramble that brings together fluffy eggs, tangy cottage cheese, crisp turkey bacon, and fresh spinach, all lightly sautéed in olive oil for a warm and savory morning boost.

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NUTRITION

377kcal
Protein
35.9g
Fat
24.1g
Carbs
7g

SERVINGS

1 serving

INGREDIENTS

2 eggs (large)

3 slices turkey bacon

1/2 cup low-fat cottage cheese

1 cup fresh spinach

1.5 teaspoons olive oil

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Crisp the turkey bacon slices in the skillet for 2-3 minutes per side until they're browned. Once done, remove and chop them into bite-sized pieces.

  • 3

    In a bowl, whisk the eggs and then stir in the cottage cheese for creamy texture.

  • 4

    Add the fresh spinach to the skillet and sauté for about 1 minute until it wilts slightly.

  • 5

    Pour the egg and cottage cheese mixture over the spinach, then sprinkle the chopped turkey bacon evenly.

  • 6

    Gently scramble the mixture together, cooking for an additional 2-3 minutes until the eggs are set but still soft and moist.

  • 7

    Plate your scramble and enjoy a balanced, protein-rich start to your day.

Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

Start your day with a protein-packed scramble that brings together fluffy eggs, tangy cottage cheese, crisp turkey bacon, and fresh spinach, all lightly sautéed in olive oil for a warm and savory morning boost.

NUTRITION

377kcal
Protein
35.9g
Fat
24.1g
Carbs
7g

SERVINGS

1 serving

INGREDIENTS

2 eggs (large)

3 slices turkey bacon

1/2 cup low-fat cottage cheese

1 cup fresh spinach

1.5 teaspoons olive oil

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Crisp the turkey bacon slices in the skillet for 2-3 minutes per side until they're browned. Once done, remove and chop them into bite-sized pieces.

  • 3

    In a bowl, whisk the eggs and then stir in the cottage cheese for creamy texture.

  • 4

    Add the fresh spinach to the skillet and sauté for about 1 minute until it wilts slightly.

  • 5

    Pour the egg and cottage cheese mixture over the spinach, then sprinkle the chopped turkey bacon evenly.

  • 6

    Gently scramble the mixture together, cooking for an additional 2-3 minutes until the eggs are set but still soft and moist.

  • 7

    Plate your scramble and enjoy a balanced, protein-rich start to your day.