Grilled Chicken Caprese Melts

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Caprese Melts

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Caprese Melts

Enjoy a bright twist on the classic Caprese with smoky grilled chicken layered between toasted whole wheat bread, fresh tomato slices, creamy mozzarella, and aromatic basil, finished with a drizzle of tangy balsamic glaze.

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NUTRITION

368kcal
Protein
45.6g
Fat
11g
Carbs
20.1g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

2 slices Whole Wheat Bread

1 ounce Fresh Mozzarella

1 serving Tomato (~50g)

1 handful Fresh Basil Leaves

1 teaspoon Balsamic Glaze

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and a drizzle of olive oil if desired. Grill the chicken for about 5-6 minutes per side or until fully cooked and internal temperature reaches 165°F.

  • 3

    While the chicken is grilling, toast the whole wheat bread slices until they are golden and slightly crisp.

  • 4

    Once the chicken is done, let it rest for a few minutes before slicing it thinly.

  • 5

    Assemble the melt by layering sliced grilled chicken on one slice of toasted bread. Top with slices of fresh mozzarella, tomato slices, and fresh basil leaves.

  • 6

    Drizzle a teaspoon of balsamic glaze over the toppings, then cover with the second slice of toasted bread to create a sandwich.

  • 7

    Optional: Place the assembled sandwich in a grill pan or toaster oven for 2-3 minutes on each side to slightly melt the mozzarella and blend the flavors before serving.

Grilled Chicken Caprese Melts

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Caprese Melts

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Caprese Melts

Enjoy a bright twist on the classic Caprese with smoky grilled chicken layered between toasted whole wheat bread, fresh tomato slices, creamy mozzarella, and aromatic basil, finished with a drizzle of tangy balsamic glaze.

NUTRITION

368kcal
Protein
45.6g
Fat
11g
Carbs
20.1g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

2 slices Whole Wheat Bread

1 ounce Fresh Mozzarella

1 serving Tomato (~50g)

1 handful Fresh Basil Leaves

1 teaspoon Balsamic Glaze

PREPARATION

  • 1

    Preheat your grill or grill pan over medium high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and a drizzle of olive oil if desired. Grill the chicken for about 5-6 minutes per side or until fully cooked and internal temperature reaches 165°F.

  • 3

    While the chicken is grilling, toast the whole wheat bread slices until they are golden and slightly crisp.

  • 4

    Once the chicken is done, let it rest for a few minutes before slicing it thinly.

  • 5

    Assemble the melt by layering sliced grilled chicken on one slice of toasted bread. Top with slices of fresh mozzarella, tomato slices, and fresh basil leaves.

  • 6

    Drizzle a teaspoon of balsamic glaze over the toppings, then cover with the second slice of toasted bread to create a sandwich.

  • 7

    Optional: Place the assembled sandwich in a grill pan or toaster oven for 2-3 minutes on each side to slightly melt the mozzarella and blend the flavors before serving.