Creamy Protein Overnight Oats with Berries and Chia

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Protein Overnight Oats with Berries and Chia

YOUR SOLIN GENERATED RECIPE

Creamy Protein Overnight Oats with Berries and Chia

Enjoy a luscious bowl of overnight oats infused with creamy notes of protein powder and almond milk, mixed with vibrant berries and nutritious chia seeds for a satisfying, ready-to-eat meal.

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NUTRITION

440kcal
Protein
34.5g
Fat
12.3g
Carbs
49g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats (40g)

1 scoop Protein Powder (30g)

1 cup Unsweetened Almond Milk (240g)

1 tablespoon Chia Seeds (12g)

1/2 cup Mixed Berries (75g)

1/4 cup Nonfat Greek Yogurt (60g)

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PREPARATION

  • 1

    In a mixing bowl or large jar, combine the rolled oats and protein powder.

  • 2

    Stir in the unsweetened almond milk until well mixed.

  • 3

    Add the chia seeds and Greek yogurt, stirring thoroughly to evenly distribute the ingredients.

  • 4

    Fold in the mixed berries gently to preserve their shape and texture.

  • 5

    Cover and refrigerate overnight (or at least 6 hours) to allow the oats and chia seeds to absorb the liquid.

  • 6

    Before serving, stir the mixture and add a splash more almond milk if desired for extra creaminess.

Creamy Protein Overnight Oats with Berries and Chia

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Protein Overnight Oats with Berries and Chia

YOUR SOLIN GENERATED RECIPE

Creamy Protein Overnight Oats with Berries and Chia

Enjoy a luscious bowl of overnight oats infused with creamy notes of protein powder and almond milk, mixed with vibrant berries and nutritious chia seeds for a satisfying, ready-to-eat meal.

NUTRITION

440kcal
Protein
34.5g
Fat
12.3g
Carbs
49g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats (40g)

1 scoop Protein Powder (30g)

1 cup Unsweetened Almond Milk (240g)

1 tablespoon Chia Seeds (12g)

1/2 cup Mixed Berries (75g)

1/4 cup Nonfat Greek Yogurt (60g)

PREPARATION

  • 1

    In a mixing bowl or large jar, combine the rolled oats and protein powder.

  • 2

    Stir in the unsweetened almond milk until well mixed.

  • 3

    Add the chia seeds and Greek yogurt, stirring thoroughly to evenly distribute the ingredients.

  • 4

    Fold in the mixed berries gently to preserve their shape and texture.

  • 5

    Cover and refrigerate overnight (or at least 6 hours) to allow the oats and chia seeds to absorb the liquid.

  • 6

    Before serving, stir the mixture and add a splash more almond milk if desired for extra creaminess.