Crispy Buffalo Ranch Chicken Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Buffalo Ranch Chicken Wrap

YOUR SOLIN GENERATED RECIPE

Crispy Buffalo Ranch Chicken Wrap

Enjoy a satisfying wrap featuring a lightly crispy buffalo-style chicken breast, perfectly complemented by a drizzle of tangy ranch dressing and melted cheddar, all wrapped snugly in a whole wheat tortilla. This vibrant wrap offers a balance of spice, crunch, and creamy indulgence, making it an ideal choice for any meal of the day.

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NUTRITION

489kcal
Protein
39g
Fat
22.5g
Carbs
30.4g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1.5 tbsp Buffalo Sauce

1 Whole Wheat Tortilla

2 tbsp Light Ranch Dressing

1 oz Shredded Cheddar Cheese

2 tbsp Whole Wheat Breadcrumbs

1 Leaf Lettuce

2 Tomato Slices

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Coat the chicken breast with buffalo sauce, then lightly dredge it in whole wheat breadcrumbs to achieve a crispy coating.

  • 3

    Place the coated chicken on a baking tray and bake for 15-18 minutes until fully cooked and crisp.

  • 4

    Warm the whole wheat tortilla in a dry skillet or microwave for 20 seconds to make it pliable.

  • 5

    Layer the tortilla with a leaf of lettuce and tomato slices.

  • 6

    Slice the baked chicken breast into strips and arrange them on the tortilla.

  • 7

    Drizzle light ranch dressing evenly over the chicken, and sprinkle shredded cheddar cheese on top.

  • 8

    Roll the tortilla tightly around the fillings, and serve immediately while warm.

Crispy Buffalo Ranch Chicken Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Buffalo Ranch Chicken Wrap

YOUR SOLIN GENERATED RECIPE

Crispy Buffalo Ranch Chicken Wrap

Enjoy a satisfying wrap featuring a lightly crispy buffalo-style chicken breast, perfectly complemented by a drizzle of tangy ranch dressing and melted cheddar, all wrapped snugly in a whole wheat tortilla. This vibrant wrap offers a balance of spice, crunch, and creamy indulgence, making it an ideal choice for any meal of the day.

NUTRITION

489kcal
Protein
39g
Fat
22.5g
Carbs
30.4g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1.5 tbsp Buffalo Sauce

1 Whole Wheat Tortilla

2 tbsp Light Ranch Dressing

1 oz Shredded Cheddar Cheese

2 tbsp Whole Wheat Breadcrumbs

1 Leaf Lettuce

2 Tomato Slices

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Coat the chicken breast with buffalo sauce, then lightly dredge it in whole wheat breadcrumbs to achieve a crispy coating.

  • 3

    Place the coated chicken on a baking tray and bake for 15-18 minutes until fully cooked and crisp.

  • 4

    Warm the whole wheat tortilla in a dry skillet or microwave for 20 seconds to make it pliable.

  • 5

    Layer the tortilla with a leaf of lettuce and tomato slices.

  • 6

    Slice the baked chicken breast into strips and arrange them on the tortilla.

  • 7

    Drizzle light ranch dressing evenly over the chicken, and sprinkle shredded cheddar cheese on top.

  • 8

    Roll the tortilla tightly around the fillings, and serve immediately while warm.