Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor a balanced and wholesome lunch featuring succulent grilled chicken, fluffy quinoa cooked to perfection, and vibrant roasted broccoli. This dish harmoniously blends lean protein and nutrient-rich vegetables to keep you energized and satisfied.

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NUTRITION

408kcal
Protein
44g
Fat
7.6g
Carbs
40g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

3/4 cup cooked Quinoa

1 cup Roasted Broccoli

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PREPARATION

  • 1

    Preheat the grill to medium-high heat.

  • 2

    Season the chicken breast with your favorite spices, salt, and pepper.

  • 3

    Grill the chicken for about 6-7 minutes per side until it reaches an internal temperature of 165°F.

  • 4

    While the chicken is grilling, prepare the quinoa according to package instructions if not pre-cooked.

  • 5

    Toss the broccoli with a drizzle of olive oil, salt, and pepper, and roast in the oven at 400°F for 15-20 minutes until tender and slightly caramelized.

  • 6

    Assemble your plate by serving the sliced grilled chicken alongside a serving of quinoa and a generous portion of roasted broccoli.

  • 7

    Enjoy your balanced, protein-packed lunch!

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor a balanced and wholesome lunch featuring succulent grilled chicken, fluffy quinoa cooked to perfection, and vibrant roasted broccoli. This dish harmoniously blends lean protein and nutrient-rich vegetables to keep you energized and satisfied.

NUTRITION

408kcal
Protein
44g
Fat
7.6g
Carbs
40g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

3/4 cup cooked Quinoa

1 cup Roasted Broccoli

PREPARATION

  • 1

    Preheat the grill to medium-high heat.

  • 2

    Season the chicken breast with your favorite spices, salt, and pepper.

  • 3

    Grill the chicken for about 6-7 minutes per side until it reaches an internal temperature of 165°F.

  • 4

    While the chicken is grilling, prepare the quinoa according to package instructions if not pre-cooked.

  • 5

    Toss the broccoli with a drizzle of olive oil, salt, and pepper, and roast in the oven at 400°F for 15-20 minutes until tender and slightly caramelized.

  • 6

    Assemble your plate by serving the sliced grilled chicken alongside a serving of quinoa and a generous portion of roasted broccoli.

  • 7

    Enjoy your balanced, protein-packed lunch!