Protein-Packed Lean Ground Beef Big Mac Salad Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Lean Ground Beef Big Mac Salad Bowl

YOUR SOLIN GENERATED RECIPE

Protein-Packed Lean Ground Beef Big Mac Salad Bowl

Enjoy a deconstructed, protein-rich take on the classic Big Mac in a fresh salad bowl. Tender lean ground beef pairs with crisp romaine, vine-ripened tomato, tangy pickles, and a light American cheese accent, all tossed with a low-calorie Thousand Island dressing and topped off with toasted whole wheat bun pieces for that familiar crunchy texture. This dish delivers a satisfying balance of flavors and textures ideal for a wholesome meal.

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NUTRITION

415kcal
Protein
36.3g
Fat
18g
Carbs
26.8g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Ground Beef

2 cups Romaine Lettuce

1/2 medium Tomato

4 slices Dill Pickles

1 portion Red Onion

1 Light American Cheese Slice

1 tbsp Light Thousand Island Dressing

1/2 Whole Wheat Bun, cubed

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PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add the lean ground beef. Cook until browned and fully cooked, breaking it apart with a spatula as it cooks. Drain any excess fat.

  • 2

    While the beef cooks, chop the romaine lettuce, tomato, and red onion into bite-sized pieces. Slice the dill pickles if not pre-sliced.

  • 3

    In a mixing bowl, combine the chopped lettuce, tomato, red onion, and dill pickles.

  • 4

    Add the cooked ground beef to the salad mix.

  • 5

    Cube the toasted whole wheat bun into small pieces and sprinkle them on top for crunch.

  • 6

    Gently layer the light American cheese slice over the warm beef so it softens slightly.

  • 7

    Drizzle the light Thousand Island dressing over the entire salad and toss gently for even coating.

  • 8

    Serve immediately, enjoying the balanced blend of warm and crisp textures in every bite.

Protein-Packed Lean Ground Beef Big Mac Salad Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein-Packed Lean Ground Beef Big Mac Salad Bowl

YOUR SOLIN GENERATED RECIPE

Protein-Packed Lean Ground Beef Big Mac Salad Bowl

Enjoy a deconstructed, protein-rich take on the classic Big Mac in a fresh salad bowl. Tender lean ground beef pairs with crisp romaine, vine-ripened tomato, tangy pickles, and a light American cheese accent, all tossed with a low-calorie Thousand Island dressing and topped off with toasted whole wheat bun pieces for that familiar crunchy texture. This dish delivers a satisfying balance of flavors and textures ideal for a wholesome meal.

NUTRITION

415kcal
Protein
36.3g
Fat
18g
Carbs
26.8g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Ground Beef

2 cups Romaine Lettuce

1/2 medium Tomato

4 slices Dill Pickles

1 portion Red Onion

1 Light American Cheese Slice

1 tbsp Light Thousand Island Dressing

1/2 Whole Wheat Bun, cubed

PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add the lean ground beef. Cook until browned and fully cooked, breaking it apart with a spatula as it cooks. Drain any excess fat.

  • 2

    While the beef cooks, chop the romaine lettuce, tomato, and red onion into bite-sized pieces. Slice the dill pickles if not pre-sliced.

  • 3

    In a mixing bowl, combine the chopped lettuce, tomato, red onion, and dill pickles.

  • 4

    Add the cooked ground beef to the salad mix.

  • 5

    Cube the toasted whole wheat bun into small pieces and sprinkle them on top for crunch.

  • 6

    Gently layer the light American cheese slice over the warm beef so it softens slightly.

  • 7

    Drizzle the light Thousand Island dressing over the entire salad and toss gently for even coating.

  • 8

    Serve immediately, enjoying the balanced blend of warm and crisp textures in every bite.