Herb-Roasted Chicken with Crispy Sweet Potatoes and Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Chicken with Crispy Sweet Potatoes and Broccoli

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Chicken with Crispy Sweet Potatoes and Broccoli

Savor the comforting flavors of herb-roasted chicken served alongside crispy roasted sweet potatoes and tender broccoli. This well-balanced dish marries juicy, seasoned chicken with the natural sweetness of roasted vegetables, all finished with a hint of olive oil—a wholesome meal that's as nutritious as it is delicious.

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NUTRITION

424kcal
Protein
50g
Fat
10.3g
Carbs
32.6g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast (142g)

1 medium Sweet Potato (114g)

1.5 cups Broccoli (133g)

1 tsp Olive Oil (5g)

Mixed Herbs (to taste)

Salt and Pepper (to taste)

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    Pat the chicken breast dry and season it with salt, pepper, and mixed herbs (rosemary, thyme) on both sides.

  • 3

    Cut the sweet potato into 1/2-inch cubes. In a bowl, toss the cubes lightly with a small drizzle of olive oil, salt, and pepper.

  • 4

    Break broccoli into florets. Toss with a pinch of salt and pepper.

  • 5

    Place the chicken breast in the center of a baking sheet. Arrange the sweet potato cubes and broccoli florets around the chicken.

  • 6

    Drizzle any remaining olive oil over the vegetables for extra crispiness.

  • 7

    Roast in the preheated oven for about 25-30 minutes, or until the chicken is cooked through (internal temperature of 165°F) and the vegetables are tender and slightly crispy around the edges.

  • 8

    Remove from oven and let rest for a few minutes before serving. Enjoy your balanced meal!

Herb-Roasted Chicken with Crispy Sweet Potatoes and Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Chicken with Crispy Sweet Potatoes and Broccoli

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Chicken with Crispy Sweet Potatoes and Broccoli

Savor the comforting flavors of herb-roasted chicken served alongside crispy roasted sweet potatoes and tender broccoli. This well-balanced dish marries juicy, seasoned chicken with the natural sweetness of roasted vegetables, all finished with a hint of olive oil—a wholesome meal that's as nutritious as it is delicious.

NUTRITION

424kcal
Protein
50g
Fat
10.3g
Carbs
32.6g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast (142g)

1 medium Sweet Potato (114g)

1.5 cups Broccoli (133g)

1 tsp Olive Oil (5g)

Mixed Herbs (to taste)

Salt and Pepper (to taste)

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    Pat the chicken breast dry and season it with salt, pepper, and mixed herbs (rosemary, thyme) on both sides.

  • 3

    Cut the sweet potato into 1/2-inch cubes. In a bowl, toss the cubes lightly with a small drizzle of olive oil, salt, and pepper.

  • 4

    Break broccoli into florets. Toss with a pinch of salt and pepper.

  • 5

    Place the chicken breast in the center of a baking sheet. Arrange the sweet potato cubes and broccoli florets around the chicken.

  • 6

    Drizzle any remaining olive oil over the vegetables for extra crispiness.

  • 7

    Roast in the preheated oven for about 25-30 minutes, or until the chicken is cooked through (internal temperature of 165°F) and the vegetables are tender and slightly crispy around the edges.

  • 8

    Remove from oven and let rest for a few minutes before serving. Enjoy your balanced meal!