Fluffy Egg White Scramble with Crispy Bacon and Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Egg White Scramble with Crispy Bacon and Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Fluffy Egg White Scramble with Crispy Bacon and Roasted Vegetables

Enjoy a satisfying and nutrient-packed scramble featuring airy egg whites complemented by crispy turkey bacon, and a medley of roasted red bell pepper, zucchini, and onion. Lightly sautéed in a hint of olive oil for a touch of richness, this dish is as flavorful as it is wholesome.

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NUTRITION

354kcal
Protein
43.7g
Fat
9.7g
Carbs
11.5g

SERVINGS

1 serving

INGREDIENTS

1.5 cups Egg Whites (approx 365g)

2 slices Turkey Bacon (approx 28g total)

0.5 cup diced Red Bell Pepper (approx 75g)

0.5 cup diced Zucchini (approx 75g)

0.25 cup diced Yellow Onion (approx 40g)

1 teaspoon Olive Oil (approx 5g)

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Add diced red bell pepper, zucchini, and yellow onion to the skillet. Sauté for 3-4 minutes until the vegetables begin to soften.

  • 3

    Crisp the turkey bacon in a separate pan on medium heat until it's browned and crispy, then chop into bite-sized pieces.

  • 4

    Pour the egg whites into the skillet with the vegetables, stirring gently to combine.

  • 5

    Allow the egg whites to set slightly before adding the chopped turkey bacon. Season with salt and pepper.

  • 6

    Continue to cook, stirring occasionally, until the egg whites are fully set and the vegetables are tender, about 2-3 minutes.

  • 7

    Serve immediately while hot for a light yet filling meal.

Fluffy Egg White Scramble with Crispy Bacon and Roasted Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Egg White Scramble with Crispy Bacon and Roasted Vegetables

YOUR SOLIN GENERATED RECIPE

Fluffy Egg White Scramble with Crispy Bacon and Roasted Vegetables

Enjoy a satisfying and nutrient-packed scramble featuring airy egg whites complemented by crispy turkey bacon, and a medley of roasted red bell pepper, zucchini, and onion. Lightly sautéed in a hint of olive oil for a touch of richness, this dish is as flavorful as it is wholesome.

NUTRITION

354kcal
Protein
43.7g
Fat
9.7g
Carbs
11.5g

SERVINGS

1 serving

INGREDIENTS

1.5 cups Egg Whites (approx 365g)

2 slices Turkey Bacon (approx 28g total)

0.5 cup diced Red Bell Pepper (approx 75g)

0.5 cup diced Zucchini (approx 75g)

0.25 cup diced Yellow Onion (approx 40g)

1 teaspoon Olive Oil (approx 5g)

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Add diced red bell pepper, zucchini, and yellow onion to the skillet. Sauté for 3-4 minutes until the vegetables begin to soften.

  • 3

    Crisp the turkey bacon in a separate pan on medium heat until it's browned and crispy, then chop into bite-sized pieces.

  • 4

    Pour the egg whites into the skillet with the vegetables, stirring gently to combine.

  • 5

    Allow the egg whites to set slightly before adding the chopped turkey bacon. Season with salt and pepper.

  • 6

    Continue to cook, stirring occasionally, until the egg whites are fully set and the vegetables are tender, about 2-3 minutes.

  • 7

    Serve immediately while hot for a light yet filling meal.