Healthy Teriyaki Glazed Salmon with Roasted Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Healthy Teriyaki Glazed Salmon with Roasted Asparagus

YOUR SOLIN GENERATED RECIPE

Healthy Teriyaki Glazed Salmon with Roasted Asparagus

Enjoy a vibrant dish featuring a perfectly glazed teriyaki salmon paired with tender roasted asparagus. The salmon is marinated in a light teriyaki sauce infused with ginger and garlic, then baked to tender, flaky perfection. The asparagus, roasted with a hint of olive oil and a sprinkle of sesame seeds, delivers a delightful crunch with every bite. A balanced, clean meal ideal for a nutritious dinner.

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NUTRITION

343kcal
Protein
34.9g
Fat
19.8g
Carbs
10.1g

SERVINGS

1 serving

INGREDIENTS

5 oz Salmon Fillet

1 tbsp Teriyaki Sauce

1 cup Asparagus

1 tsp Olive Oil

1 tsp Sesame Seeds

1 clove Garlic, minced

1 tsp Ginger, grated

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PREPARATION

  • 1

    Preheat the oven to 400°F.

  • 2

    In a small bowl, combine the teriyaki sauce, minced garlic, and grated ginger.

  • 3

    Place the salmon fillet on a baking sheet lined with parchment paper. Brush the salmon evenly with the teriyaki mixture.

  • 4

    Trim the asparagus ends and arrange them around the salmon. Drizzle olive oil over the asparagus and sprinkle with sesame seeds.

  • 5

    Bake in the preheated oven for 12-15 minutes, or until the salmon is cooked through and flakes easily with a fork.

  • 6

    Remove from the oven and serve warm, enjoying the flavorful teriyaki glaze and the tender roasted asparagus.

Healthy Teriyaki Glazed Salmon with Roasted Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Healthy Teriyaki Glazed Salmon with Roasted Asparagus

YOUR SOLIN GENERATED RECIPE

Healthy Teriyaki Glazed Salmon with Roasted Asparagus

Enjoy a vibrant dish featuring a perfectly glazed teriyaki salmon paired with tender roasted asparagus. The salmon is marinated in a light teriyaki sauce infused with ginger and garlic, then baked to tender, flaky perfection. The asparagus, roasted with a hint of olive oil and a sprinkle of sesame seeds, delivers a delightful crunch with every bite. A balanced, clean meal ideal for a nutritious dinner.

NUTRITION

343kcal
Protein
34.9g
Fat
19.8g
Carbs
10.1g

SERVINGS

1 serving

INGREDIENTS

5 oz Salmon Fillet

1 tbsp Teriyaki Sauce

1 cup Asparagus

1 tsp Olive Oil

1 tsp Sesame Seeds

1 clove Garlic, minced

1 tsp Ginger, grated

PREPARATION

  • 1

    Preheat the oven to 400°F.

  • 2

    In a small bowl, combine the teriyaki sauce, minced garlic, and grated ginger.

  • 3

    Place the salmon fillet on a baking sheet lined with parchment paper. Brush the salmon evenly with the teriyaki mixture.

  • 4

    Trim the asparagus ends and arrange them around the salmon. Drizzle olive oil over the asparagus and sprinkle with sesame seeds.

  • 5

    Bake in the preheated oven for 12-15 minutes, or until the salmon is cooked through and flakes easily with a fork.

  • 6

    Remove from the oven and serve warm, enjoying the flavorful teriyaki glaze and the tender roasted asparagus.