Creamy Oatmeal with Ground Turkey and Blueberries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Oatmeal with Ground Turkey and Blueberries

YOUR SOLIN GENERATED RECIPE

Creamy Oatmeal with Ground Turkey and Blueberries

Enjoy a unique savory-sweet twist on traditional oatmeal. This dish features hearty rolled oats simmered to a creamy consistency, topped with tender, perfectly seasoned ground turkey and bright juicy blueberries with a hint of subtle banana sweetness. It’s a flavorful, balanced breakfast designed to keep you energized and satisfied.

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NUTRITION

355kcal
Protein
32.6g
Fat
10.3g
Carbs
40.4g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats (40g)

3.5 ounces Lean Ground Turkey (100g)

1/2 cup Blueberries (74g)

1/8 medium Banana (15g)

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PREPARATION

  • 1

    In a small saucepan, combine rolled oats with water (or a splash of unsweetened almond milk for extra creaminess) and bring to a simmer over medium heat. Stir occasionally until the oats absorb the liquid and reach a creamy consistency, about 5 minutes.

  • 2

    While the oats are cooking, heat a nonstick skillet over medium heat. Add the lean ground turkey and season lightly with salt and pepper. Cook the turkey until it is fully browned and reaches an internal temperature of 165°F, breaking it up into small pieces as it cooks.

  • 3

    Once the oats are done, gently fold in the portioned mashed banana to add a subtle natural sweetness and creaminess.

  • 4

    Spoon the creamy oatmeal into a bowl. Top with the cooked ground turkey and fresh blueberries. Serve warm and enjoy your nutrient-packed breakfast.

Creamy Oatmeal with Ground Turkey and Blueberries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Oatmeal with Ground Turkey and Blueberries

YOUR SOLIN GENERATED RECIPE

Creamy Oatmeal with Ground Turkey and Blueberries

Enjoy a unique savory-sweet twist on traditional oatmeal. This dish features hearty rolled oats simmered to a creamy consistency, topped with tender, perfectly seasoned ground turkey and bright juicy blueberries with a hint of subtle banana sweetness. It’s a flavorful, balanced breakfast designed to keep you energized and satisfied.

NUTRITION

355kcal
Protein
32.6g
Fat
10.3g
Carbs
40.4g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats (40g)

3.5 ounces Lean Ground Turkey (100g)

1/2 cup Blueberries (74g)

1/8 medium Banana (15g)

PREPARATION

  • 1

    In a small saucepan, combine rolled oats with water (or a splash of unsweetened almond milk for extra creaminess) and bring to a simmer over medium heat. Stir occasionally until the oats absorb the liquid and reach a creamy consistency, about 5 minutes.

  • 2

    While the oats are cooking, heat a nonstick skillet over medium heat. Add the lean ground turkey and season lightly with salt and pepper. Cook the turkey until it is fully browned and reaches an internal temperature of 165°F, breaking it up into small pieces as it cooks.

  • 3

    Once the oats are done, gently fold in the portioned mashed banana to add a subtle natural sweetness and creaminess.

  • 4

    Spoon the creamy oatmeal into a bowl. Top with the cooked ground turkey and fresh blueberries. Serve warm and enjoy your nutrient-packed breakfast.