Banana Blueberry Protein Mousse

This is an example of a meal that Solin would create to include in your personalized meal plan.

Banana Blueberry Protein Mousse

YOUR SOLIN GENERATED RECIPE

Banana Blueberry Protein Mousse

A velvety, refreshing dessert mousse that blends the natural sweetness of ripe banana and tangy blueberries with a protein boost from non-fat Greek yogurt and vanilla whey protein. This light yet satisfying treat is perfect for a post-workout indulgence or a healthy dessert craving, delivering a smooth, creamy texture and balanced flavor.

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NUTRITION

327kcal
Protein
38.8g
Fat
1.6g
Carbs
50.7g

SERVINGS

1 serving

INGREDIENTS

1 medium Banana (118g)

1/2 cup Blueberries (74g)

1/2 cup Non-Fat Greek Yogurt (120g)

1 scoop Vanilla Whey Protein Powder (30g)

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Peel the banana and break it into chunks.

  • 2

    Place the banana chunks, blueberries, non-fat Greek yogurt, and vanilla whey protein powder into a blender.

  • 3

    Blend the mixture until smooth and creamy, ensuring no lumps remain.

  • 4

    Taste and adjust the sweetness if needed by adding a few extra blueberries or a small drizzle of honey (optional, if additional sweetness is desired).

  • 5

    For a thicker mousse consistency, blend in a few ice cubes or chill the mixture for 30 minutes in the refrigerator.

  • 6

    Spoon the mousse into serving dishes and garnish with a few fresh blueberries on top if desired.

  • 7

    Serve immediately and enjoy this healthy, protein-packed dessert.

Banana Blueberry Protein Mousse

This is an example of a meal that Solin would create to include in your personalized meal plan.

Banana Blueberry Protein Mousse

YOUR SOLIN GENERATED RECIPE

Banana Blueberry Protein Mousse

A velvety, refreshing dessert mousse that blends the natural sweetness of ripe banana and tangy blueberries with a protein boost from non-fat Greek yogurt and vanilla whey protein. This light yet satisfying treat is perfect for a post-workout indulgence or a healthy dessert craving, delivering a smooth, creamy texture and balanced flavor.

NUTRITION

327kcal
Protein
38.8g
Fat
1.6g
Carbs
50.7g

SERVINGS

1 serving

INGREDIENTS

1 medium Banana (118g)

1/2 cup Blueberries (74g)

1/2 cup Non-Fat Greek Yogurt (120g)

1 scoop Vanilla Whey Protein Powder (30g)

PREPARATION

  • 1

    Peel the banana and break it into chunks.

  • 2

    Place the banana chunks, blueberries, non-fat Greek yogurt, and vanilla whey protein powder into a blender.

  • 3

    Blend the mixture until smooth and creamy, ensuring no lumps remain.

  • 4

    Taste and adjust the sweetness if needed by adding a few extra blueberries or a small drizzle of honey (optional, if additional sweetness is desired).

  • 5

    For a thicker mousse consistency, blend in a few ice cubes or chill the mixture for 30 minutes in the refrigerator.

  • 6

    Spoon the mousse into serving dishes and garnish with a few fresh blueberries on top if desired.

  • 7

    Serve immediately and enjoy this healthy, protein-packed dessert.