Scrambled Egg, Lean Turkey Sausage, and Roasted Veggie Burrito

This is an example of a meal that Solin would create to include in your personalized meal plan.

Scrambled Egg, Lean Turkey Sausage, and Roasted Veggie Burrito

YOUR SOLIN GENERATED RECIPE

Scrambled Egg, Lean Turkey Sausage, and Roasted Veggie Burrito

A wholesome and satisfying burrito featuring fluffy scrambled eggs, lean turkey sausage, and a medley of roasted bell peppers and onions wrapped in a soft whole wheat tortilla. This dish is perfectly balanced to fuel your day with a great mix of protein, healthy fats, and fiber-rich veggies.

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NUTRITION

433kcal
Protein
28.4g
Fat
22.1g
Carbs
30.7g

SERVINGS

1 serving

INGREDIENTS

2 large eggs

1 lean turkey sausage link

1/2 cup mixed bell peppers

1/4 cup red onion

1 small whole wheat tortilla

1 teaspoon olive oil

Salt and pepper to taste

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PREPARATION

  • 1

    Preheat the oven to 425°F. Toss the diced bell peppers and red onion with olive oil, salt, and pepper on a small baking sheet.

  • 2

    Roast the veggies in the oven for about 12-15 minutes until tender and slightly charred.

  • 3

    While the veggies are roasting, crack the eggs into a bowl, add a pinch of salt and pepper, and whisk until combined.

  • 4

    In a non-stick skillet over medium heat, break the turkey sausage link into pieces and heat for 2-3 minutes to lightly brown.

  • 5

    Pour in the eggs and scramble gently until fully cooked, about 3-4 minutes.

  • 6

    Warm the whole wheat tortilla in a separate pan or microwave for 15-20 seconds.

  • 7

    Assemble the burrito by placing the scrambled eggs and turkey sausage in the center of the tortilla, then top with the roasted veggies.

  • 8

    Roll up the tortilla, slice in half if desired, and serve warm.

Scrambled Egg, Lean Turkey Sausage, and Roasted Veggie Burrito

This is an example of a meal that Solin would create to include in your personalized meal plan.

Scrambled Egg, Lean Turkey Sausage, and Roasted Veggie Burrito

YOUR SOLIN GENERATED RECIPE

Scrambled Egg, Lean Turkey Sausage, and Roasted Veggie Burrito

A wholesome and satisfying burrito featuring fluffy scrambled eggs, lean turkey sausage, and a medley of roasted bell peppers and onions wrapped in a soft whole wheat tortilla. This dish is perfectly balanced to fuel your day with a great mix of protein, healthy fats, and fiber-rich veggies.

NUTRITION

433kcal
Protein
28.4g
Fat
22.1g
Carbs
30.7g

SERVINGS

1 serving

INGREDIENTS

2 large eggs

1 lean turkey sausage link

1/2 cup mixed bell peppers

1/4 cup red onion

1 small whole wheat tortilla

1 teaspoon olive oil

Salt and pepper to taste

PREPARATION

  • 1

    Preheat the oven to 425°F. Toss the diced bell peppers and red onion with olive oil, salt, and pepper on a small baking sheet.

  • 2

    Roast the veggies in the oven for about 12-15 minutes until tender and slightly charred.

  • 3

    While the veggies are roasting, crack the eggs into a bowl, add a pinch of salt and pepper, and whisk until combined.

  • 4

    In a non-stick skillet over medium heat, break the turkey sausage link into pieces and heat for 2-3 minutes to lightly brown.

  • 5

    Pour in the eggs and scramble gently until fully cooked, about 3-4 minutes.

  • 6

    Warm the whole wheat tortilla in a separate pan or microwave for 15-20 seconds.

  • 7

    Assemble the burrito by placing the scrambled eggs and turkey sausage in the center of the tortilla, then top with the roasted veggies.

  • 8

    Roll up the tortilla, slice in half if desired, and serve warm.